5 Best Supplements to Build Muscle & Lose Fat (FASTER)

In this video you’ll learn THE TOP 5 SUPPLEMENTS that I utilize to build muscle and lose fat.
MY SUPPORTING LINKS

➢My recommended EHPlabs supplements
10% discount code: DIAMONDS10 (directly supports me)

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds

Providing Easy, Simple Body Building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College

WHEY STUDIES
WHY ITS IMPORTANT
Risks?
When?
How Much?

CREATINE
WHEN TO TAKE IT?
Is it safe
Weight gain
What does creatine do?

PRE Workout

Fat Burners
#SUPPLEMENTS

[dgar]

In all reality, losing body fat isn’t difficult. Determination is key.

[DoctorMikeDiamonds]

If you Guys have any questions about anything, i'm just here chilling in the comments, so don't be afraid to ask

[trayvonejohnson]

I’m 275lbs, athletic, mainly muscle, but there’s definitely fat. I want to get back down to 200-205. Definitely need mike!

[coachpete]

Been doing Argenine, Amino Acids and Protein shakes for about 2 months. Been avoiding Creatine just because I was not sure about its safety. Thanks for your input. I have finally decided to give it a shot.

[billmorrisson]

I really love the fact that you listen to your subscribers. Thanks man!!!

[ladybird]

Creatine works and I see results but you got to take it 3 times a day as it said and go in hard in your workout. I saw results fast and just within 3 weeks just working out 5 times a week for ten minutes.

[jammyd]

Thanks for this video! I found it very helpful & informative! I’m 6’4, 225lbs, male. How much protein should I be consuming to increase/improve my muscle mass?

[NineTailedNaruto]

The real notification squard would know this was removed yesterday and just a reupload. Great stuff as always Mike thank you for your hard work and effort

[edgarssilis]

All these suplements help muscle growth and fat lose the same time.? Thanks very much. I just Wonder if all five do growth and fat lose?

[tonydevalt]

How often should one do cardio if they are aiming to lose body fat?

[alishariff]

What was the fat burner name? Please tell me

[Domwesi]

Yeah Bro... You really stepping up your game... Good stuff... Vidéo looks awesome

[kurt]

I’m 23 years old, my weight is 70kg and I’m taking Clear Whey Isolate from MyProtein. I workout 1.5 - 2hrs per day and around 3-4 times a week. Now that summer season its coming i want to get lean and decrease body fat. How much protein mix should I take per shake? When? Do you recommend any other kind of supplement? THANKS!!!

[alexgeorge]

Yo sum of the the stuff in your videos i have to study in my biology class but with youre videos i understand it better than in class thank you PROFESOR mike😁

[jaydindaniels]

Mike thanks for taking us deeper than just workouts.

[jaoskiwooginawski]

If im diagnosed with fatty liver, is it ok for me to take creatine supplements? Tia

[noahswardrobe]

love the vids, I weight 68 kg at the moment but it varies between 68 kg and 71 kg depending on if I am more shredded or not so how much should I take ? ✌🏼

[donnieharrelson]

Hi, I am 53 years old and need to desperately lose weight and gain muscle. I am 5' 9" tall and weight 275. Diabetes type 2. What is your recommendation for a meal replacement, fat loss, muscle gain protein powder.

[olatinwo]

The advice is helpful also.
Thanks. Keep it up!!!

[ralphdeleon]

Do you take these supplements at the same time. How does some drink all these supplements. Do you drink different times a day??