Sleep Hypnosis to Fall Asleep Fast | Circadian Reset for Deep Sleep | Sleep Meditation Relaxation

Welcome to this sleep hypnosis to fall asleep fast and reset your natural circadian rhythms before a relaxing, deep sleep. This hypnosis experience is a form of guided sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calm ocean waves.

This hypnotic session combines aspects of self hypnosis, guided meditation and guided visualization to allow a serene sense of floating and drifting into into blissfully tranquil, positive dreams.

Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into blissful sleep at every bedtime.

I hope you relax and enjoy this journey towards your positive self empowerment :)

This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.

The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.

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Enjoy some of my recent releases:

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#hypnosis #hypnosisforsleep #sleephypnosis

Original vocals and video by Michael Sealey © 2019 All Rights Reserved.

Images via Shutterstock.

Music tracks credit:

[sativaaRx]

I've been listening for 5yrs now .. You've helped me escape an abusive relationship and depression. I've never commented until now & I just wanted to say THANK YOU!!

[forsurejerry]

I like how I come here to sleep and go straight to the comments

[kristenl]

I started listening to you last year when I had learned my husband had a rare and nearly incurable cancer. It helped me fall asleep, actually both of us. A year later, My husband is now cancer free and we are looking to have a child through IVF. I reach out to you once again to reset my mind at night and put it in a good place of calm. Thank you for offering this for free. It has been so helpful!

[mortuaryartist]

Hi Michael, as a funeral director I just wanted you to know that I have recommended your channel to some of my clients family members, during their grieving period to help them sleep.

[christym]

I work in healthcare and we are preparing for war. I haven't slept for weeks. This really helped me push those thoughts aside and I have slept well the last two nights.

[autayamato]

Bc of my adhd it is hard for my thoughts to calm down at nights, I still play these videos in the background even most of the time I can't concentrate on what Michael says, the sound of his voice is still so calming I eventually fall asleep. I appreciate this channel greatly

[tendraftsdeep]

King of dreams has one again returned. I immediately stopped driving and operating machinery in my mind. Thank you Michael

[edendenton]

My little brother has a really bad sleep problem; he's pretty young and has a big fear of falling asleep. I put this on as background noise for him, and he fell comfortably asleep in less than twenty minutes. I could cry out of relief, and I thank you for finally helping him to rest without fear

[unlysdexia_]

Wow I’m listening to this trying to sleep, wondering when the effects may occur, can’t wait to fa

[philipsmith]

I'm a policeman Diver for 20 years and have seen lots of things while on Duty. Micheal has that character to make one relaxed and sleep in minutes. Thanks Brorther, just what I needed to calm down and sleep. Two thumbs up Michael.

[kkilla]

I didn’t think these videos would work. Within 7 minutes of playing these videos I’m out and then the next thing I remember is waking up the next morning. I never used to sleep through the whole night. Since playing this particular video the past couple of weeks I now fall asleep earlier and am bright and wide awake early in the morning between 7am-8:30am. I truly think this reset my circadian rhythm. I used to sleep in past 11am.

[lesliejacques]

I've been listening to you for several years and I can't tell you how much I love that you simply introduce yourself by first name now. It's like picking up the phone and being pleasantly surprised that a caring, trusted friend is calling you just to check in.
Thank you so much!

[Faithandhumanity]

You sir. Are a real Gem. I was in a panic yesterday, and fighting through anxiety. Not wanting to wake my husband up and alarm him( I’m also 7 months pregnant) I decided to again, check out your videos and chose this one. I was able to calm down without 10/15 mins and definitely fell asleep before the video was over. Thank you from the bottom of my heart, for sharing these wonderful meditation videos. They are also consider in that you don’t have commercials before during or after the video. Thank you!

[elliotsmelliot]

I’ve listened to these so much that my brain starts to shut down as soon as it hears “do not listen to this recording whilst drivining or whilst operating machinery”

[jewelyngonzalez]

when I first found this video I was hesitant because most don’t work for me, then I found myself coming back to this same video every night because I have anxiety and it is very hard to sleep, the thought that there people out there with the same problem and there’s good people like Michael that care. Thankyou Michael, don’t stop doing what you’re doing.

[jasamoss]

I really appreciate you man. Your honestly like an old friend. Whenever I'm stressed or insomnia be hitting hard I know I can just put your recording on and I'll be out before I know it. I've tried so many things honestly been like overdosed on melatonin and nothing can put me to sleep like you. Not only that but you have so many different topics you do.

[JessieG]

Your videos helped in my darkest days this year through crippling depression and anxiety. Your voice to me now is that of a trusted friend guiding me to peace and a belief that each day I heal a little more

[drtetanus]

I don't know if I have ever felt this relaxed before listening to this recording. I am 16 and have been getting into meditation and hypnosis for about a year now. Love this video.

[StephenAubreyMusic]

“Do not listen to this recording whilst driving, or whilst operating machinery” is about the most relaxing and comforting phrase ever now. ...anyone else?

*in case you’re wondering, yes this works, I listen to him every night that I can’t sleep and it’s amazing.

[EmberwolfXR]

Michael is the best on YouTube, real hypnosis. I love his tracks, he is a master at what he does and I don't have to pay any thing....he, s the real your mind, listen, and follow his directions and you will be surprised how quickly you slide into deep hypnosis.