Deep Sleep Hypnosis: Fall asleep in Minutes | Counter Insomnia & Anxiety

This Deep Sleep Hypnosis will help you fall asleep in only a few minutes – by releasing stress and anxiety from the day you can sleep peacefully through the night. I use strong relaxation techniques such as guided imagery and autogenic training. I hope you enjoy and wish you a great sleep and a wonderful rest… 😴

Fall asleep gently within minutes: This hypnosis helps you to fall asleep calmly and is also suitable against structural sleep problems such as insomnia. It allows you to use the power of your mind by activating creative thinking patterns in your unconscious: That way you will fall asleep better and faster not just when listening, but for following nights as well.

How to Listen: Make sure you are in a comfortable position. It is best to listen with headphones. Close your eyes and simply listen. You don't have to listen until the very end. If you are ready to sleep, you can do so at any time.

If you want to leave the state of relaxation, you can simply open your eyes at any given time. You will be in full control and will be able to hear what is being said. Listen to the hypnosis for the best results for at least 14 days. That way, the positive affirmations can fully manifest in your subconscious mind.

Guided Hypnosis for falling asleep – Stress and Insomnia Relief
#hypnosis #sleep #meditation #relax #relaxation #narration

00:00 Introduction
01:23 Deep Sleep Hypnosis
24:55 Sleep Affirmations

Spotify: [Available Soon]
Apple Music: [Available Soon]

With Mindrest we want to bring you beautiful sleep stories, guided imagery and hypnosis recordings that help you calm down, unwind & relax. New Videos are available every Monday at 9PM PST. Narrated by Chris Lynch, co-written & produced with Jona Schulz. Mindrest (2022). All rights reserved.

[MindRest]

I hope you enjoy my new Hypnosis. I plan on releasing new videos every Tuesday at 8PM PDT / 11PM EDT. Thanks for Watching ♥

[romanticmelody]

Hey, you! You are so strong, I’m proud of you. I know things have been hard but you are so powerful! I believe in you. You didn’t come this far to give up now. Everything is gonna be okay. Please, just take a breath and try to relax a lil bit. You deserve to be calm, relaxed and blessed

[SekouThaDon]

If you're reading this comment, it's not
too late; you've already been immensely
blessed with an abundance of love, wealth,
luck, health, joy, and whatever else your
heart desires!! I'm so proud of you for
surviving everything you've been through
This is your sign to go after what your
heart most desires for the highest good,
it's your time to shine.

[dreamcatcher]

This is excellent! I’ve been struggling with insomnia for a long time now and don’t want to rely on sleeping tablets, I wanted to try a more natural approach. This really works, my first full 7 hours sleep in months. Thank you, thank you, thank you. 🙏🏻 Love and light to you, I’m so appreciative.

[gypsy]

I've been having a really hard time sleeping for a long time. I listened to this last night & was asleep in 20 minutes. I'll be using this every night & I can't thank you enough. Peace, love & light ❤

[catthemeg]

Good music: ✅
Good microphone: ✅
Calming, clear voice: ✅
Finally, I've found a new channel to listen to when my go-to hasn't uploaded in a while 😌

[Jennifersshorts-dgmv]

Hello, yes you! You are a beautiful human being with a beautiful heart. I know life has been hard at the moment but things will get better, i am praying for you each and every day. This is a sign, things will slowly get better and you will start to realise how amazing you really are! ❤
Lots of love from someone who has also been struggling ❤😅

[xmkepzg]

Just dozing off and constantly interrupted by adverts! 😢 giving up as adverts spoiling sleep 😮

[tinakersh]

Out of all the sleep hypnosis videos & voices I like this the best, but this video is not long enough. I kept waking up and having to start it over

[artiste]

during counting down, i was about to drift, then an ad popped up and damaged the entire process. so I am seeking other videos with no ads. very desapointed

[uwbrnmc]

As soon as he said count down from 300… I had to stop this😅😅 I can’t handle tasks especially when trying to sleep.

[kellyfrech]

Note to self. This one has an ad. Just as it gets you rested

[krissyr]

Don't recommend if you have to get up early lol... Woke up at 10am (once briefly during night from a surreal dream about my long dead cat). Certainly works. I'll try it again but not at 2am. Think I listened only to short part of video. If you want DEEP sleep highly recommend!

[antaraparashar]

You are actually mental to put ad breaks in a hypnosis video. All i have now is a headache from being interrupted twice in 15 min

[jeaninewilliams]

This would be perfect, but the ads keep waking me up 😂

[pwohdnm]

This worked for me, except for the ads. I relaxed and started to drift off, then an ad popped in and woke me. Four times. Is there anything to be done to stop the interruptions?

[Pearliekitty]

I was falling asleep and then a commercial came on !

[tranduykhang]

Been sleeping A LOT better because of the last vid. hope this one works for me too

[Susan-fjen]

I am beyond happy to find your message again,
My hubby of 47 years adding a couple more years together while dating 😂 together almost “Half a Century “ i never imagined the pain would be so hard 😢😢. Sleep ! Im scared to go to sleep — why ? I dont know 🙏 but thanx my guardian angel for bringing this amazing message to me just in time 👵🏻🙏

[lalolagranola]

This is my sleeping pills. I can fall asleep only for a few minutes after listening to this. Been listening to this video for a few nights and never managed to listen this towards end. This!