Sleep Hypnosis Fall Asleep in Minutes Sleep Talk Down with All Night Rain Sounds (8 Hours)

Welcome to this sleep hypnosis to fall asleep in minutes with all night rain sounds. This spoken sleep talk down with relaxing sleep music and cosy falling rain will help you find a rapid and deep sleep, every night. Use this sleep hypnosis to help you fall asleep fast with progressive relaxation, as you completely unwind in mind and body, and enjoy a whole, calming night of slumber time's rainy serenity for your long lasting, easiest sleep.

In this sleep hypnosis, you'll first be hearing the sounds of my spoken voice suggestions, accompanied with relaxing sleep music and the sounds of gently falling rain. Once you are completely settled and guided into your deep sleep states of rest and peace, you'll hear my voice and music soon fade away, leaving you with only the blissful sleeping ambience of many comforting hours of all night, cosy rain.

This bedtime sleep session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for your fastest sleep and deepest healing, to allow you a progressive sense of drifting into your sanctuary of safest comfort and restful dreams.

Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep sleep at every bedtime.

I hope you enjoy this guided sleep hypnosis and talk down to fall asleep in minutes with all night rain. Thank you for listening :)

This session is suitable for repeated listening. Regular listening to sleep hypnosis and sleep meditation will help compound all positive suggestions for your own best results.

The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, over-thinking and rumination.

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#michaelsealey #sleeptalkdown #sleephypnosis #hypnosis

Original vocals and video by Michael Sealey © 2021

Images via Shutterstock.

Sleep Music credit:

[LuciennaGM]

Dear Michael, I'm so happy I can finally actually BUY something from you and give a tiny little something back for all those years in which you have accompanied my sleepless nights. I found you a few years ago when I had a severe back injury and was in so much pain that I could not comfortably lie down or sleep peacefully for several weeks. Your voice and your words were the only thing that could carry me through these nights and bring me to sleep. No medication, no doctors could do that, just... "only listen to this recording when you can safely relax." It was and still is an incredible blessing when my nights are rough or filled with pain or anxiety. Thank you, Michael, and love from all my heart.

[ferfer]

I started listening in 2019. I wasn’t able to sleep because my mind constantly ran wild after a bad breakup. I listened to one of your videos one night and for the first time in a very long time I fell asleep quickly and peacefully. I have listened every single night since. I swear by your videos and use them any time I need to calm myself - not just for sleep. Thank you so much for what you do.

[ravenblue]

Michael, I’ve been an insomniac since childhood, due to profound abuse in the home and the resultant night terrors which have plagued my 56 years of life. Despite my trust issues, and complex PTSD, I trust you to gently lull me to a deep and restful sleep. You’re my living Angel. And I have a gratitude which radiates from my very centre for your generosity of spirit and your depth of understanding the wide and powerful value of peaceful sleep.
Thank you.♥️♥️♥️😴😴😴

[kathrynwatkins]

I've decided you need a Nobel peace prize for helping the world sleep and avoid arguments based on exhaustion. Im a better person because of you- i have enough mental fortitude to help me be the best teacher i can be for my students. So you are helping those kids by helping me sleep. Thank you so much!

And I use your tactics to help the kids back down from an anxiety attack- your mindfulness skills are truly superhuman. Especially the counting down- so many count up, but when we count up, we expect something to happen. By counting down, it helps our brains accept we don't need to wait to see what happens, and that helps sleep take hold. Thank you, again!!

[lafriedapoe]

I could write a novel about your greatness! But let me not be selfish.. I loss both my mom and dad to Covid in April of 2020 eleven days apart! My life is forever altered. I’ve been diagnosed with chronic anxiety/ PTSD…. I have tremors and countless sleepless nights! Then along comes Michael my vocal Angel in human form.❤ When I pray before bed each night I thank God for loaning me your voice as an offering of everlasting Comfort …Bless your HEART🙏🏾❤🙏🏾

[nadinewiggett]

Let's take a moment and appreciate a 8 hour video without any ads 🙏

[brendega]

I started to show my twin boys how to meditate and we have been listening to Michael every night … and it helps my boys get a better night sleep - they wake up more at ease without tantrums in the morning (like them complaining about being tired). Seriously, thank you for your time, for your videos but most of all for sharing them with us. May the universe bless you !

[susanthompson]

Ooh Michael, your voice is like silk! I listen every night and you help me so much, I am 70 and my poor husband has dementia, he keeps me on the go all day, one way or another, and when I do go to bed, like a lot of other commenters, I can"t switch off, but your soft voice is wonderfully relaxing and really does help me to nod off, thank you sincerely, much respect from Ireland.

[DannellBrown]

This video saves me from myself. I recently broke things off with my fiancé and I miss her but I know I have to move on. The thoughts keep me up at night and this video helps me sooo much. Thank you Michael

[guskinderman]

i’ve listened to this video on and off to get to sleep for a year and a half. when i first used this to help me sleep, i was in such a bad spot in life. now i’m in a completely different place. i’m reading the comments and everyone is just so positive and thankful it brings tears to my eyes. i’m glad this video exists.

[lonewolf]

First time experiencing this last night - I could actually smell the rain. Calming, comforting, safe sanctuary. Gently enveloped by a warm, peaceful sleep for the first time in years. There are no words to express my tearful gratitude.

[JoeyPos]

This guys a gift to all of us. Thanks for all the Video’s Michael.

[jaypalnitkar]

I am fully cured of general anxiety disorder & mild depression. Thanks a ton brother. Wish to meet you personally one day. Love from india 🇮🇳

[EvaMariposa]

Thank you Michael for all your videos. You have helped me with my insomnia in the past 2 years. I used your calm an overthinking mind video every single night for 8 months straight & I can't thank you enough for the peaceful sleep I got every time. 💕

[Silvia-msxe]

*has insomnia*
"Hi this is Michael Sealy*
*Immediately falls asleep*

[sarahwilson]

I have been experiencing postpartum insomnia for months, and this video has been a lifesaver. Thank you for making it 8 hours with white noise so I don’t have to worry about an abrupt ending waking me up after 45 minutes or an hour.

[heathergohl]

I have struggled with insomnia my entire life. At one point, I was taking four Benadryl to get any sleep at all. Tried melatonin, tried magnesium, tried meditation of all kinds. I don't take anything to fall asleep anymore. When I completely cannot shut my brain down, I pick any one of your videos, put it under my pillow, and pass out within 20 minutes. I'm so grateful for you, Mr. Sealey! I recommend your videos to everyone I know.

[nikkisheeley]

I have many nights when my anxiety won't let me sleep. I think about death and can't relax, it's YOU that brings my soul and restless nights peace. I can't possibly thank you enough. Bless you and thank you for such a beautiful impact on so many of our lives 😍 much love

[sarahleftwich]

You are a gift to my life and have been for years. I was recently paralyzed 6 months ago and u have helped during this nightmare I now call reality. I have 3 children, one only 16 months old. Please pray for us. Thank you ❤🙏🏻

[marthajones]

I haven't slept good for about 7 years. No meds help. I usually just lay awake listening to various podcasts. Sometimes I pass out for 20 minutes here or there after HOURS. This had me asleep within 5 or 6 mts, even through restless leg twitches. I don't know how. I slept through 2 hours. That's huge for me! I'll keep trying for a whole night.