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how to stop hating yourself and heal shame
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In this video, we take a deep dive into arguably one of the most painful of emotions - shame.
What is shame? Shame is the belief that who you are at your core is bad or flawed, and because of that, you are not worthy of love and belonging.
#psychology #shame #selflovejourney
What is shame? Shame is the belief that who you are at your core is bad or flawed, and because of that, you are not worthy of love and belonging.
#psychology #shame #selflovejourney
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