How to stop hating yourself and your life

MY SOCIAL SCHTUFF

[shainaarun]

1) write it down
2) take control of your mind
3) solution based thinking
4) accountability

[cartersmom]

One time I actually did write out everything I hated about my life and then put it away and I forgot about it. I found it and showed it to my boyfriend. He was like "wow, that was dark." I'm so glad I dont feel that way anymore. I was in a very dark place but so much has improved in my life.

[anilover]

The struggle of having low self-esteem because of self depreciating jokes because you're scared of what would happen if you let yourself have a big ego so you decide you should humble yourself by reminding yourself why you suck 🙃

[charmmesilly]

Penny it's kinda crazy how you dropped this right when I needed it. I have been TRYING to enter my era of self love but damn it feels like such a foreign concept since I've always been my biggest hater. Thank you for this chica.

AND FOR THE RECORD, I loved your color-block fashion era. You make everything look cool i swear 😤❤

[zoyafatima]

All I wanna have is a stable emotional state of being! 😭😭

[LP-fzxm]

Hello Penny, I stopped negative self talk this year. I realized I would never talk to anyone else or call anyone the things I found myself telling myself. I also wrote down my feelings about bad things that happened to me and it truly is “cleansing”. You’re an amazing human ❤

[DearAliya]

Kids be saying “Watch this” then do a jumping spin wasting my damn time

[Somethin_hazel]

Moral Of the Story, stop hating yourself, start loving yourself change your way of thinking ☮️💗

[maridi]

Damn perfect timing 😭
I’m going through it at the moment. Becoming a CNA has been damaging my mental health more. I never have time for myself and then in turn I keep hating on myself cause I’m not taking care of my self :(

Thank you Penny ❤

[chickenlittle]

I struggle with self love and worth I hate parts of my body that it’s so hard to change the way I see idk why

[Kz_soupz]

It's so crazy how I really needed this words. I have hated myself since High school and have realized I really want to change. Thank you penny for your great advice! It's going to help me and it will help others as well ♡

[ellieloll]

Yes, I used to hate myself too..but now I got 2 kids that I love more than anything and they teach me to be confident and to be strong so that I can help raise them 🥰❤️

[MV-ehxf]

Needed this….been mentally stressed as of late…been working from home since like forever….so no normal commute no interactions with people and society on a daily basis also being single in nyc and living by myself is excruciatingly lonely I try to keep myself happy/entertained doing things that make me smile/laugh or feel comfortable but being lonely and alone is rough days go by then weeks to months it’s like time is moving so fast….difficult to deal with as a whole but this was definitely needed for a positive morale boost and I thank you so much Penny 🙏🏽💛

[emilyacosta]

I’m a freshman in college, you really made my day and thank you for your advice. I will take your advice into consideration. The thing you went through is something I have been experiencing almost my whole life. I really needed this and thank you once again.❤❤❤❤

[joscelineguerra]

I recently came across a video that talked about Breakdowns and their necessity. We get caught up in the routine which eventually boils up to a massive breakdown that can finally lead to true growth. Keep growing butterflies!🦋

[shaylaatiles]

Goddamn, this came at the best time. I think I keep postponing doing this self reflection because I know it’s gonna be hard. But it’s necessary. Thank you Penny!

[Chloe_x]

Whenever I start self deprecating, I try to assess if I’ve taken time for myself. I found that if I wasn’t being a friend to myself/treating myself how I would treat someone I love, I would be more inclined to begin talking negatively toward myself.

& Honestly, no matter how successful you are at your job, passion etc. if you don’t have a loving relationship with yourself, you will always feel like you’re falling short. Nothing will ever feel like enough, until you begin celebrating the small wins and forgiving your mistakes 💚💚💚

We are all worthy of an abundant life, I pray we all continue striving toward a better version of ourselves.

[taniaa.]

Wow. I hadn’t watched your videos in a good minute but today of all days when I had an emotional breakdown earlier, this video popped up right before bed. The universe is talking to me. Thank you Penny the messenger 🫶🏻

[chloejohnson]

penny!! i’ve been watching you for so many years now.. from my teenage years to my adult years. watching your growth has definitely encouraged me to focus on my own. 😊 thank you!!

[rubeeverno]

I feel this😅 self depreciation is my go to for a lot of situations lol
I do have ways id like to change and make myself happier but I keep giving myself excuses not to right now, saying its not the right time or money etc.