How to Stop Hating Yourself

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Why do we hate ourselves? Is there any good in self-hatred? And how can we break free from it? This video explores self-hatred.

Video: How to Stop Hating Yourself

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#selfhatred #selfcare #selflove

00:00 Introduction
01:44 The dangers of self-hatred
03:08 Why do we hate ourselves?
08:13 The narcissism of self-hatred
10:27 Distorted views
12:57 The vanity of self-hatred

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Комментарии

One day I sat down in front of a mirror and tried to say everything I usually said to myself and then imagined saying it to a friend. 6 years later and so many tears, the self-hatred has dissipated. Good luck, all.

DiscordBeing

"Inside every cynic is a disappointed idealist."~George Carlin

Berto

My profound self-hatred is a lifelong personality trait, that has been darkening my life since the beginning. Despite I know, that as a child, my parents treated me as an unworthy parasite without showing any human gesture, the feeling of inferioirity and non-humanness remained in my adulthood, making my one and only life empty and purposeless. I tried many activities, like sports, diets, arts, hobbies, psychiatric drugs, therapies but nothing helped. It discourages me from social interactions, resulting in isolation. Self-hatred is a devastating condition, I wish that no one ever lives through it.

eternalsolitude

When your childhood consists of everyone criticising you, you built up a "truth" that you're not good enough and slowly start to hate yourself.

reaperandyel

Abandon perfection. Abandon competition.

stevenc

Your channel has helped me through some of my darkest moments in life, and your Kindle essays are awesome reads! TYSM for always bringing us free quality content!

Nyacoris

I live in the D.C. area and enjoy my simple life as a Security Guard, but I started with self hate and insecurity issues when making social introductions. Most of the people in my area have high paying white collar jobs and advanced degrees, and once the question "So what you do?" Comes up, I can see they are no longer interested in continuing the conversation. I really appreciate these videos for giving my perspective, and reminding me that most of the planet does not have the attitude of my area.

Tom-qpoh

Never clicked a video so fast in my life

Jamb

I've been suicidal for as long as I can remember because of my self-loathing. Didn't plan on living as long as I have. But over time I realize that every mistake I felt I made and every negative thing that has happened to me has put me where I am today. And I am the happiest I have ever been. I embrace all the negatives in my life because without them I would not be where I am today!

cindi

I’ve been watching a lot of Mr Rogers videos lately. He tells kids that he likes them as they are. His songs also say the same thing. It’s been really helpful to realize that there are people who can like you for being who you truly are.

TonyWKoo

I am human and I need to be loved, just like everybody else does.

tacituskilgore

I don't like or dislike myself. Just kind of tolerate my own existence

Bigoleboi

Being a shy introvert, I always blamed myself for missing opportunities and now burn out got into my life. For a while, I was fine by thinking and handling things in a positive way, but now I'm back to the self hatred part when I found that my bestfriend never valued me. Hope I'll be able to go back to my happy self.

jannathnazim

It’s interesting that you upload this today, as last night I was really sad over the amount of hatred I hold for myself. It’s really hard when it’s on my mind everyday. And last night I broke down. But I guess everything happens for a reason, because I woke up to seeing you just posted this.

LauraLaDiabla