What I Had to Do to Stop Hating Myself

This is how i stopped hating myself so much.

#ihatemyself #stophatingyourself #howtostophatingyourself

𝙎𝙤𝙘𝙞𝙖𝙡𝙨

Intro: 0:00
BetterHelp: 1:30
A Confession: 3:15
The Steps I Took to Stop Hating Myself: 4:41

𝙈𝙮 𝙂𝙚𝙖𝙧

𝘼𝙗𝙤𝙪𝙩
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I try to help people through sharing my experiences and evolution through life.

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[carerami]

Sometimes when you're in a dark place you think You've been buried but you've actually been planted.💫

[huh]

We aren’t born with insecurities. People tell us what we are and we slowly begin to believe them.

[TheDhammaHub]

In the end, hating ourselves also means that we can only love others half-heartedly. As a Buddhist saying goes: we can only see in others what we found in ouselves

[azizww]

I always feel anxious in public, I sweat a lot and I struggle to maintain eye contact. I always feel like I’m inferior and unworthy of love . Thanks a lot for this video. This shit really hit home.

[danielq]

Look yourself and treat yourself like someone you would be responsible for (a child, a pet).
That's the most powerful way to start loving yourself.

[deandreSupreme]

“You're always with yourself, so you might as well enjoy the company.”

[SqueakyFishy]

I hate how I made myself believe my relationship was everything. I was my top self when I was dating my ex. Working out, meditating, working, school, and still having the time to see her as often as I can. Once I asked her to move in with me, she decided to end the 3 1/2 year relationship. I was confused and lost and went down what it seemed to be an endless spiral of sadness at only 18. Im about to be 21 in november and I want to say nows the time to get over it completely. I am retraining myself to do all the things I did for her, like workout and get money, for me now.

[CasualPoster]

My biggest missing piece (besides no friends, no gf) is a lack of purpose. Everything I do feels pointless and worthless. Spending time alone, therapy, eating healthy, exercise, meditation, spending time outside, no addictions is no problem. But everything else I do and try feels completely worthless, and it's extremely frustrating.

[mattynatty]

“Adult websites” 100% of the time destroy a mans confidence. This presentation was excellent

[rogerrangel]

I was down horrendous last year too, broke up with my gf, couldn’t see my dad, lost money, had to delay my last semester of engineering, was left with no friends, but today I feel way better

[danimogaming]

i litterally cried so hard last night wanting to disappear and this is the video i needed, thank you so much cole

[RealJamieBarclay]

Sometimes you have to lose yourself, in order to find yourself.

[naikou]

I graduated from highschool last year, and my parents have been constantly pushing me to work a 9-5 job, or get a college degree in computer science (because I'm good at math). Recently it's been a lot easier to not allow their expectations of me to define me. I started college in January, going into a computer science degree, and my first semester was abysmal. I failed three of my classes, a feat which caused a ruckus with my parents, because I got a 3.9 GPA in highschool. As of right now, 4 months later, I know that I want to study psychology, and learn Japanese. Both of which my parents say aren't practical/won't get me a high paying job. But I don't care. 😁

[beyondthestars]

I’m a 20 year old black young women, I’ve been struggling with self hate for such a longggg time now, and I realized after watching your video, that it’s been everything as a whole, my parents, society, social media, that has made me truly hate myself and who I am. I am not deemed as feminine because I’m black, I’m not soft because I’m black, and it’s very difficult on my mental health because I am the total opposite from hard, I’m very sensitive and easy to feel sad and to cry, but everytime I feel this way, it’s stop crying, stop this stop that, a lot. Thank you so much for your channel, thank you for helping others!

[abundantras]

The growth is insane bro good shit for pushing thru those dark times like a real soldier 💪🏿

[cdiessner]

It's really brave of you to point out your relapses. Sometimes I get really envious of self help YouTubers because they seem so "above it all, " but you manage to bridge the gap between yourself and viewers, seeing them as equals rather than loyal subjects. A pleasure to be alongside you and everyone else on this journey 🙏

[maybugz]

This doesn't just apply to teenagers, im 38 and this is still valuable information to live by. Been on a whole food/cutting diet for a few weeks now training harder with less rest during workout. Ive now got in the best shape I've ever been in. Really enjoying my training these days.

[zero_meercat]

Gym is easily the best thing I’ve ever started, last January things changed for the better

[angieorozco]

I relate to your growth and loving yourself after my 5 year relationship ended in January.
It's as if I woke up from a coma, and saw myself for the first time, and I didn't recognize myself. So I started reconnecting with friends and started swimming again which has just made me happier.
I also incorrectly thought that I wasn't complete until I found the one, but its more like a bonus. I know I'm complete and happy without someone else being there.

[AhmetKaan]

*Most people sit around and wait for inspiration, just some rare people get up and get to work.*

*I may not know you personally, but I believe in you that you will succeed!* 🙏