Hyper Focus in ADHD #shorts

Hyper Focus is a common symptom associated with Attention Deficit Hyperactivity Disorder (ADHD). It refers to the ability to intensely focus on a task or activity, often to the exclusion of other distractions.

While it may seem productive, hyperfocus can actually be harmful as it can lead to procrastination and make it difficult to switch tasks.

Treatment for ADHD often involves a combination of medication, therapy, and lifestyle changes to help manage symptoms and improve focus and attention.

#hubermanlab #science #adhd

Speaker : Andrew Huberman @hubermanlab

[Asian_Eeyeez]

I have ADHD and it seems I am really into gaming, and that's what I focus on a lot.
But I want to try to get away from it since it's eating away at other factors in my life, how do I do that?

[JacobP.Jackson]

I learned to use hyper focus on command. I analyze scenarios deeply I sometimes black out from over analyzing.

[theriverpimp]

I have adhd bad but I can sit on a river bank or beach for 10-12 hours staring at the rod tip lol

[dean]

Yeah I realized this, I don’t need adderall, I hate that stuff