ADHD Study + Work Tips

These are a few things that help me focus throughout the day! They’ve helped me both in college and at work! 📚💼

If you think you have ADHD, I made a worksheet to help determine if you meet the diagnostic criteria and talk to your doctor about it!

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Tags: adhd, adult adhd, adhd in women

#shorts #adhd #adultadhd #adhdinwomen #adhdrelatable #adhdlife #adhdbrain #adhdsquad #adhdtribe #adhdawareness #savetimeshanadhd #savetimeshan #adhdcheck #adhdwork #adhdtips #adhdtipsandtricks #adhdinwomen #adhdschool #adhdjob

[realfaithlife]

1M% my coworker. She constantly leaves her desk throughout the day. It’s wild to witness.

[vai]

Gosh I have such horrible ADHD, I can’t sit through reading papers or anything

[themotorcyclemasswhole]

I love these videos as a they focus on recognition and coping skills. I’m in my forties and I’ve lived with ADHD my entire life, although undiagnosed until my 30’s. I graduated Magna from undergrad and top 10% from a top 20 law school. I’m licensed to practice in 4 states and have been published several times. This is not to brag but to support my position that…

*Drugs are not the solution*

They are *part* of the solution, but they will never be enough in and of themselves. You need the coping skills and understanding of the condition to truly be successful living with it. Constantly upping your doses will never resolve the underlying social & professional/educational ceiling you keep bumping into. Routine, diet, discipline and understanding how your brain misfires is the only solution. It’s a disability and you need to understand it and then put in the work to adapt and overcome it. You *can* do this, I believe in you.

[doin_fine]

I always have to go for a walk after completing a task.

[SUNSHN_DTS]

I always do rewards when I finish something It keeps me motivated to finish

[Naomi_.-]

That was literally me on online school

[OilyAnimal]

I suffer from narcolepsy type 1 and ADHD so I'm either pacing around or out cold it's hard to stay on a task while sitting like computer tasks

[SophieCouper-Barton]

I am trying to get diagnosed with adhd and autism and I have that exact same rubix cube (speed cube) and use it as a reward after completing tasks. I just love solving them

[chloec_]

hey i think this actually might help me thank you!!

[rmgrimshaw]

Walking and talking on the phone took a long time for my wife to get used to 😂

[ailsa]

Love your channel! Have your heard of POTS (postural orthostatic tachycardia syndrome) ? Quite common in people with ADHD.

[yuk]

Hahahha. Someday my colleagues will see these videos and figure out I have adhd!

[KatieCottingham]

I miss being able to pick positions without thinking about the body mechanics of that choice. 😢 Enjoy working joints while you have them kids!

[S.]

Love ur channel your amazing!! I have adhd and I’m in year 7 at school, do you think you could do one for at school??

[Dollygacha]

“If you see me popping in and out of the. Camera, just don’t worry”

[Sodainspace]

I have a really great standing desk setup but end up working on bed or floor haha

[chcksundad]

I have ADD but I do almost all of these things

[therealzizmon]

I constantly shuffle in my chair when I work, changing my posture all the time but I don't have the luxury of working wherever I want to...

[ospanno-fp]

Ngl it's totally me when I talk o my phone.

[mariaggrace]

This is me BUT my job is not making it easy to get accommodations(for context I requested a laptop since we have PC computers)