Do you manage ADHD procrastination by relying on hyperfocus? #drsasha #adhd #shorts

[jasmingoddess]

I’m literally crying right now . I was ready to unalive myself and your videos makes me feel some type of normal . I realized the older I get that even though I may be more equipped with intellectually, if been struggling. My friends and family often ask me why I’m settling, not knowing I’m just struggling to be an adult. I get called lazy even when I make my best efforts . Anyways long story short thank you for giving me my life back .

[lizslp]

Procrastination
For me is the state where I feel like laying around stress free
While knowing my brain keeps telling me to get up and clean the house because the dishes aren’t gonna wash themselves that’s all it is always have that to do lists and finish it before the evening comes so your procrastination turns into your meditation hub were you either meditate, paint, go on your bike, run, take a walk, dance, yoga, singing bowls, reiki, take a long nap, read, make, make clay art, sewing,crochet,hand goods, or just watch a movie


Your to do list of grocery shopping
Cleaning the house and cooking all done before the evening comes.When we find this glitch life will become more simpler.To have your evening free to do whatever makes you happier.

[RoNedToerenDin]

The fact that this helped me and ur so pretty

[joshroddey]

I've never been understood my whole life, weed works the best, sometimes I dont even know me, took ritalin all threw school hated it