A Conversation w Mary Ruddick: Wisdom from the Last Remaining Traditional Cultures

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Guest Bio:
Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease.

She can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures. She shares her findings and knowledge via her sought after keynote speeches, 100+ podcast appearances, her published articles, and her work both in front and behind the camera.

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If you like what we do and want more of it, for the mere cost of a cup of coffee you can support us!

MedicatingNormal
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I was a clientof Mary ‘s 13 years ago and her kindness and wisdom changed the trajectory of my life I am so grateful and thankful to her. i’ve become obsessed with nutrition and wellness, and I’m sure I will continue on for the rest of my life

amyschenfeld
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Welcome back, Nicole! Good to see you again! Thank you for this fascinating interview. Cheers!❤

stuartbowenjr
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She's a modern day Weston A Price!!!

CarisaRae
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Came off SSRI in August after being on for 20 years. The anxiety is crippling. This helped!

bonnieleary
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Dr. Davies and Dr. Reddick are on the same page. We need to get more doctors on this page so we can create healthy good bacteria bodies. But also keep teaching us how to how to create create through fermenting foods to get the good strains of bacteria that our body's made for me for my lungs. I'm learning in fan and another strain that starts with an R is good for my lungs. I'm going to call it into a yogurt for 2436 hours and hopefully it will help already sauerkraut especially the juice of sauerkraut to breathe.better

ashleighgallagher
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Basically this woman is real life Lara Croft.

matespider
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I did a lot of substances, but the benzo withdrawls is still the most horrifying withdrawls ever.

Skoopyghost
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For the last couple of years, I have been faithfully getting sunrise light. I love it but I still have sleeping challenges. I wonder if the light doesn't work as well for me as I have had Lasik surgery on my eyes. Some say it is a factor others say no. Has anyone heard Mary's opinion on this ? I wish she would write a book. Great interview. You ask a lot of questions I would ask. Thanks

jeanniedanford
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Do u think you could have some plant based experts on as well, cos not everyone benefits from eating meat or fasting- I personally find fasting makes my anxiety way worse and it’s not safe for everyone to do

Starskye