Mastering the Microbiome: The FOOD You Eat Is Just a Piece of the Puzzle | Mary Ruddick

Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She’s been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible.

Mary can often be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures.

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[JesseChappus]

Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

[crocodilegrundee]

I swear, she’s such a pleasant woman to listen to, and quite intelligent as well.

[charlesoleary]

This podcast was absolutely superb, good job. Also what an absolute joy that lady is to listen to

[SilverJ]

Thanks Jesse!! I've learned a lot from watching your vids! Great interview with Mary Ruddick!!

[brushbros]

The state of your microbiome is reflected in your clear complexion. Our skin is the flower of our body. When we look young on the outside, we are young on the inside.

[ajsmith]

What brand of Sakai probiotics would you recommend?

[Daissweetest]

I had strep throat every Christmas from 6 to 11 years old, I had to take liquid penicillin and I remember the last time was bad at 11 years old, the Dr gave me a double dose of penicillin. That was it I never had strep again. I did have stomach pains when I ate cheese and pasta, gas pain was severe, I used grapefruit extract and it seemed to take care of it. At 48 symptoms of Parkinson’s, loss of smell, and constipation are first symptoms, definitely seems like the microbes are involved.

[SilverJ]

I have some ferments sometimes, but I was overdoing it with the kefir, so I've cut back. The kefir is like ice cream to me and I haven't been able to moderate my intake.

[stephenarkless]

Just go carnivore and you’ll never have to worry about micro biome again