Ancestral Nutritionist Reveals the MOST Nutrient Dense Foods on the Planet | Mary Ruddick

Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She’s been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible.

Mary can often be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures.

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[JesseChappus]

Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

[cabolynn]

She is so humble and has shared so much knowledge with us. Thank you!

[daviddjerassi]

The most AMAZING Dr you have ever had on your platform Jesse thank you im blown away by her .

[glencronje]

Very refreshing to experience someone who actually understands the deeper level of ancestral diet. In my practise it's the biggest challenge to re-educate consults to return to a species specific diet. Massive success is achieved when people alter their traditionally programmed eating habits.
Thank you for your insights.

[ianstuart]

What a wonderful guest to have, Jesse! Enjoyed the talk very much!

[MichelleLovesJesus]

Thanks to these interviews, I've completely changed what I eat, and I finally have hope that if I'm intentional about eating a proper human diet, then my body will heal.

[CaptainSteve]

Mary Ruddick is fantastic. Thanks for posting this.

[Michael-pnye]

Hey Jesse love the info you give us keep up the great work!!!!

[AnneMB]

Mary appears so trustworthy with her views and suggestions. The desert island scenario is so different to the way I’ve been brought up in my 68 years. Looking fwd to more insights. 👏

[kathleennorton]

Standard Processing has organic, raw organs in capsule form, for those who have a lot of trouble eating organ meat. Since it raw it's even better for us.

[Diana-muvd]

Mary says animal fat yes but must be wild or grassfed. A mix of organ meats yes. Ghee is a yes.
What about Coconut oil, olive oil?
1 pot meals can be ancestral eating, nice and easy 👍🏽.

[dsonyay]

Most nutrient dense? Ribeye or ground meat :) Just a small handful gives you everything you need.

[MarcoBäßler-uy]

Hi, a friend has blood cancer and the docs gave up on him. Any recommendations like carnivore and the thymus gland/ organ meets? Thx

[davidjacksonjackson]

What a beautiful woman, she makes you feel good and positive listening to her, and I love organ meat.

[williamlovett]

Heart and Soil brand. Organ meats in capsules.

[lori]

It's better to eat beef over pork or chicken. I have autoimmune celiacs and hashimoto's and don't tolerate any dairy. I am doing keto. I cut out nightshade, onions, garlic, starchy veggies, no fruit. I eat wild salmon occasionally.

[jonathanmagic]

I would believe anything she said, lol.