Full day of eating Keto | Workout day on the Ketogenic Diet

After a long break, here's another full day of eating Keto video, this time on a workout day! Links below!

If you'd like to support us, here are 4 easy ways:
Pro tip: You have to try the Keto Collagen (Choc. or Vanilla) mixed with coffee!

Full day of eating Keto | Workout day on the Ketogenic Diet

This is what a workout day on the Ketogenic Diet and a full day of eating Keto looks like.

As usual, I included the mealtimes, macronutrients and calories of each meal plus a short summary at the end of the video.

I hope you enjoy it! If you do, feel free to leave me a like and to subscribe!

[mostlyKeto]

Thank you for watching! :) If you'd like to support us, here are 4 easy ways:
Pro tip: You have to try the Keto Collagen (Choc. or Vanilla) mixed with coffee!

[katymeier]

Found you and subscribed today, very interesting videos!
Do you have the recipe for the dessert you ate? Or do you have it already in your older videos?

[mysupreme_life]

I wanted that video.. thanks for sharing

[catherinem]

Hello Minimalist Keto..I've been doing a paleo lifestyle for approx 4 years and have recently been diagnosed with osteoporosis.  I've switched to the Keto diet to include calcium in my diet..Your videos are inspiring! Thank you! I must add from Canada..I go out of my way to seek out A-Royd Coconut milk!  I have tried every brand available and spent as much at $4 Cdn. per can and the A-royD is the best especially at $1.90 a can!  Keep up the videos! I enjoy them!

[lindaellison]

Angelo...I love your videos. Regarding your pre-workout drink, are you saying "Matcha" or "Maca"? I don't know anything about them....they won't disturb sleep?

[alexbeattie]

Hi Angelo! Would you be able to do a video showing your blood tests?
Great Video :)

[AbsoluteBodyDominanceMatt]

awesome vid bro and almost 1k subscribers! Soo sick dude!

[h-l-l]

I'm new to keto. 2 weeks in. Can you please tell me why you work out just one day a week? Thanks in advance! :)

[krischiam]

if i dont drink coffee, any substitution for morning drink?

[pascaledevalet]

Do you defrost the spinach before cooking?

[riceanut]

Hi there :) I really like your posts . Have you been fatty before keto?