Sitting CORE Will Help You More! Dr. Mandell

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This channel is saving lives 🌹💜🍀🌼🌺❤️🌸😊💃🥰🌻🪷💐♥️🌷💕💫😘🎉📕

Heiscomingbacksoon
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You did it again, you gave me an exercise I've never seen before. I will do it. Thanks again Dr Mandell!

jeannettefrieson
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Dr. Mandall’s greatest hits keep coming!

More_Than_Conquerors
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I live by your videos! You've helped me strengthen my core by doing the twisting motions everyday working the deep abdominal muscles, and after about a week and a half I see awesome results! Thank you! ❤️❤️❤️

melaniekilgore
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You are such an inspiration to us you make everything so doable Thanks we all ❤️ you!!

louiseferrell
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Your tips have added so much value to my life. 😊 I love you, maaaan! ❤ Thank you, Doctor!

nathanwildthorn
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I love u to give us such good free trucks 4 our health. God bless u.

anitafortin
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Definitely going to try this exercise. Although I am starting my 70's, I still want a strong core and flat stomach to help me with my posture. Then I am going to get up and walk backwards (lol).

claudiamarie
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Excellent, thank you for sharing this with all of us here. So very much appreciated..

hestergreen
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This exercise is good to do while watching television 📺. 😊

ministerjeannielaine
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just wonderful stuff to learn. thank you❣️

musicisgoodforthesoul
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You are awesome and loved I have never heard of or thought of that ❤

Heiscomingbacksoon
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After your done you can hydrate too 😁👍

mattnobrega
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Nice one Dr xx we love u for Ur support xx

preciousdiamond
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Hi Dr Mandell 🤗👍 Thank you Doc 👍❤️God Bless you Doc ❤️🙏

petermcardle
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When I lacked spare $$ to buy weights, I used canned goods.

mariegarside
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This exercise looks doable for me!
I also love the pillows on your sofa ❤

marysgracie
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Really handy exercises..thank you for sharing..

fionamcormac
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Thank you for all this beneficial information. I recommend that people use these secrets that doctors won't tell anyone. I feel better everyday using the methods that you show us.

jezzter
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