How to Heal From A Narcissistic Parent

This video is for anyone who has dealt with a narcissistic parent in their life.

For many of us, our parents are the most important people in our lives, and we want to know how to heal from them when they don't give us what we need.

In this video, I share some of how you can find success, happiness, and joy even if your family member is toxic or narcissistic!

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Hi, I'm Kenny and I created this channel for you!

It has been my experience that the media, society, and our parents often teach us to avoid admitting, facing, or talking about any of our negative feelings and experiences.

This belief system cripples us. As a result, we are without the basic skills to navigate the simplest of life's ups and downs.

Even worse, it creates a separation from our authentic self because we learn the world will shame us for our slightest imperfection.

My life turned around when I realized that the answer is in the opposite.

I discovered that the solution to an authentic life lies in our ability to admit, accept, and love our perfect imperfections.

That can only happen when we heal the pain from the past that created the shame by becoming trauma informed.

Because when we make peace with even the darkest parts of ourselves, we are capable of loving ALL of ourselves. Therefore we are authentic.

Without it, we are stuck in purgatory. Instead, we are reliving the original pain and shame in our relationships, career, health, and hobbies.

Therefore, the secret to avoiding a life stuck in limbo is developing emotional mastery.

When we gain that knowledge, develop it into a skill that becomes a tool, we stop picking toxic relationships.

We don't settle for unsatisfying careers. We don't struggle with depression or health issues. We stop the self-sabotage!

In short, we develop a deep emotional calm, peace, personal love, trust, and respect for ourselves that we can now share with others.

If that is what you want, you are in the right place.

I am excited to be a part of YOUR journey in helping you to heal the pain from your past, love your perfect imperfections, and reclaim your authentic self by developing Emotional Mastery

#Kenny Weiss #Narcissistic Personality Disorder #Codependency

[yvettewalter]

You say you wish you could come up with words to help heal...? Believe me you have. It's the understanding and putting into words what a lot of us have gone through and are still going through. I know it makes me feel so much better knowing....knowing.

[adabrettmulligan]

Hello Kenny. Thank you for your video. I’m stuck on anger and depression. I’ve known since I was quite young that my Mother was ‘difficult’. It wasn’t until right after she passed did it hit me like a lightning bolt she was a narcissist. Everyone else saw it for what she was, except me. Or I realize some of it and hoped no one else would see it. And there were good times as well.

My oldest sister is also a narcissist. I was always aware she’s a narcissist and terribly abusive. Terribly. She was also my Mother’s ‘golden child’. Our Mother was aware of our sister, just opted not to do anything about it. Until the ‘golden child’ turned on her. It includes theft, lies, defamation, I could go on. The words “wicked & vicious” come to mind. There is absolutely no relationship with this sister by any family member.

I’m stuck on anger & depression. As her executor I need to finish handling her estate. Then will I seek professional help. My anger is deep. I recently learned the other term “scapegoat”. That would be me. I have one child. He just turned 23, and is autistic. Fortunately high functioning, working hard to
help him progress. He’s everything to me, and was absolutely not raised the way I was. I knew this was a cycle to be broken. However my anger & depression is on my shoulders like sandbags.

When I can put my Mother’s estate behind me I will need to focus on acceptance. Although I don’t know how I can ‘accept’ it. There are too many hard, hurtful feelings. I have to get rid of the anger & depression. It’s awful.

Thank you for letting me vent.

[amandakropen]

Very helpful information! Your voice is very soothing. :)

[emmaalvarez]

I need trauma recovery, right I never had any guidance. No self worth hurt.

[vickibellanova]

Great video, thank you!! I do not understand why I am having a hard time starting your book. Usually I dive right in. A lot of memories are surfacing now. So happy I survived it. Your videos really do help!!

[smartypants]

Do you do trauma recovery work for narcissist recovery abuse? Or can you suggest a way to find a good one? Thanks for saying that recovery is worth it to to our future and partners.