75 HARD Challenge! I'm Doing WHAT for 75 Days Straight?! 🤯 #shorts #75hardchallenge #75hard

Taking up the #75hardchallenge - will you join me? It’s going to be crazy - from drinking 4 liters of water a day to non-stop workouts 💪🏽 and wholesome reading 📚! And what are the stakes - if you miss a single task - you have to start from the beginning 😅🫠 Join meee 😁😁

[lclucky]

Great to see these useful challenges trending instead of worst challenges in social media

[Loveshr]

My brain says you can do it!
My heart says there is a piece of cake in the fridge 😢
Edit - so many likes ❤️ the cake in my tummy is happy 😃

[magnasanghpriya]

Guys just a very simple request to you all don't follow anything you see online because these challenges are only for those fitness trainers and they are the ones who are promoting this challenge have tou ever seen doctors making such videos listen drinking one gallon is good, reading is just awesome for overall mental health but sticking to the same diet and 45-45 minutes of workout for 75 days is not healthy for beginners because this much of workout will be adjusted in such bodies who are habitual of doing long hour workouts else if you people will do it it will give you severe muscle pain(remember muscles will hurt obviously you will feel pain as a beginner and its a good pain but if you talk about this pain which you will get after doing such long workouts then its harmful for you it will give you sprains and your body will get side-effects because your whole body cannot adjust with that)

[PRATIKSHYAPATTNAIK-cbyd]

I think of trying it from tomorrow then I recalled.I am a PhD student who work around 10 hours a day, Who live on her own so has household chores, has a YouTube channel to serve her community then have a small personal life too...Doing 2 exercises is a dream for me ...Even 20 mins a day makes me happy ....I think these are possible for those who are not into multiple work and struggle to find work life balance, Can't afford time to cook 3 meals a day, Forced to feed on canteen ka khana, Have numerous research papers to read finding time and motivation to read any non fiction I don't have. So I am thinking to tweak this hard challenge a bit ...Coz for chasing perfection I won't start ever

[siya]

On day 19th of 75 hard....wish me luck....my goal is to achieve mind strength

[DreamerDocc]

I have been procrastinating to do this from last week and I was convincing myself to do this from tomorrow and here you are . Now I can stop procrastinating and start the challenge !❤

[colinsetford]

I think this is a must…always good to set yourself a challenge. I’m in.

[hemantbisht]

I completed my 75 hard today down by 11kg
Quitted sugar
Quitted packaged food and outdoor food
Everyone should give it a try

[DataQuest-qy]

I'm in! :
From 15th oct 2023 to 28th dec 2023

1. Workout for 45 mins two times a day.
2. One of the work out outdoor
3. Drink 3.8ltr of water
4. Healthy diet for 75days
5. Read 10 pages of non fiction books
6. Take a progress selfie of yourself every day.

[navanitavaradpande]

I am determined to begin from tomorrow!! Thank you for the motivation to a 45 year old woman :)

[Kroshnipatra]

I loved the fact that you showed Mahabharata as non fictioned book....yessss it's our history and we are proud of it❤❤❤❤

[dimpith]

Do you know? I watch this whole series again and again to keep myself motivated when it comes to food. I can workout I can wake up at 5 but sometimes I want to eat a dessert or a junk food. This series helps me keep on track. Thank you for this ❤

[Thedifferentdna]

From tomorrow yes !!!! Wish me luck yall

[aishwaryaguha]

This is good. Specifically mentioned all the tasks. Will do

[batman]

75 Day challenge
1 & 2 . 6 things everyday without fail + 2 workouts atleast 45 min each( one of which has to be outdoors)
3. 1 Gallon = 3.8ltr water
4. any healthy diet of ur choice and stick to it for 75 days. No alcohol, no cheat days, no smoking
5. read 10 pages of non fiction book
6. take progress selfie everyday
day skipped? or task missed ? restart to day 1.

[cocoolivia]

Hi Anita, gonna try it out today. Hope I can complete it.

[tanishakumari]

Yes we would love to see your diet and workout 😍

[jayapathak]

Please start this after festival sessions..

[anahata_designs]

I think you would definitely complete this challenge, Good Luck ❤

[ridhimarathi]

I love your channel ! Best of lucckkk!