final week of 75 HARD | results *full week of eating & exercises*

after a long, healthy summer, i have documented my final week of the 75 hard challenge! in this video i discuss my final thoughts and takeaways from the challenge, including what my biggest struggles were and if i think this challenge is sustainable as a lifestyle.

Would you try the 75 hard challenge?

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about me
hi, I'm molly, a salt lake city based wellness & lifestyle content creator on a journey to romanticize life.

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#weekinmylife #weightloss #workouts #healthyfood #plantbased #75hard #challenge #wellness #routine

[deanayousef]

girl how you going to post this without the physical results come on now

[justinenicolefracachan]

this was a great video! I've been looking for honest and realistic opinions on doing in this challenge. And while my focus when I started researching was physical looks, as I went through your video I realized there's also a part of me that needs to get that discipline back (because I already implement tons of the things from the challenge in my life). Thanks for this video!! keep going ❤❤

[ottipellegrini]

Loved this vlog!! Lately I have been checking a lot of 75 hard videos to prepare myself and yours is by far the one I enjoyed the most. Thanks for sharing your experience 💖

[ewelinahelenakulas]

One of the best 75 Hard Videos ….i often Wonder why Other People are so succesfull thoug the Videos are so „weak“

[Ghulane-Flora]

This is amazing

Congratulations on completing the challenge ❤️

[RessaMichelle]

Great video!!! Love your results! I’m on Day 8 and I’m pretty obsessed with watching video reviews to help me stay motivated!

[laurajohnston]

What are the white shoes you're wearing on your walks?? Do you recommend them/ are they comfortable? :)

[valencia]

75 Hard program is not about weight loss that's the mistake ppl are making.

[LeticiaLavinck]

hey molly! are you a vegetarian? i wish to do the 75 hard challenge but i find it difficult to eat enough protein in the challenge as a vegetarian

[lovelyval]

Hey do you have 1 day off from working out?

[dennisdonaldson]

📢Find🔥God🔥before its too late. We are living in the last days.🕡The clock is ticking.
👑Jesus👑is coming🗡🔥

💪🦁🙏💯keep putting in that work🏋

[cantohousewife]

LoL I might give it a try after New Year. Great work!