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How to properly do a plank.
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If you’re planning to start an exercise program and wondering where to begin, start with your core first and try planking!
If you liked the video hit like and subscribe for more!
#clevelandclinic #shorts #short #planks #planking #plankexercise #plankpose #plankinglikeaboss #corestrengthening
If you liked the video hit like and subscribe for more!
#clevelandclinic #shorts #short #planks #planking #plankexercise #plankpose #plankinglikeaboss #corestrengthening
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