Concentric / Eccentric contraction

Concentric/Eccentric contraction [FREE video]

Over 2000 unique 3D videos show all human muscles in motion.
If you’re a student, this app is guaranteed to increase your understanding and grades
.
If you’re an educator, help your students excel in their studies!
They will love you for it.

[JackofAce]

simple, short, right to the point. Thanks

[ingaramsay]

Thank you! I watched/read several explanations on this trying to understand the theory, and this made it clear straight away. Perfect.

[SilentJiuJitsu]

Such as simple! Struggled with it for a while, you make it easy under a minute!

[Caroline-ypvw]

This is the cutest and aesthetically pleasing video I've seen in regards to A&P This is very helpful and easy to understand

[yousefrawashdeh_fs]

Guys your just idk words can’t describe what value you provide

[LaneyEye]

one of the best explantions about this topic. thank you!

[barberaeeken]

Great video! Thank you for sharing it. I would love to get in contact with you about sharing this video with our trainers.

[romariolewis]

how can a muscle contract during the eccentric phase? isn't it lengthening during that time?

[h.i.i.]

The figurines need more cenceptual alignment.

[manofgod]

0:41 this skinny guy goes to my gym. Doesn’t talk much