What If You Sleep 2 Hours Less Every Night?

Want to sleep less and be more productive? There are serious costs, but is it worth it?

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Resources:
Why We Sleep By: Mathew Walker

[AsapSCIENCE]

Who's in the under 6 hours of sleep club? And will this video change that going forward?

[Egod_Emosewag]

“The truth is actually much darker and worrisome than you realize”

(Happy music continues)

[TheMemeCompany]

"We need 8 hours of sleep"


School: *Three. Take it or leave it.*

[SimonClarkstone]

Who else is procrastinating going to sleep by watching this?

[elliottdwayne.k]

Somebody: “I sleep 8 hours every each day!”

Students:

[hulisesavila]

“We need 8 hours”

Schools: *We don’t do that here*

[albozz_fx]

Science:
We need 8 hours of sleep every night.

School:
*No*

[Jacobhutt]

Asapsceicne: studies show less sleep can slowly kill your body
School: I’m here to tell you right now, we don’t care

[utubeNERD]

“We need 8 hours of sleep”

Baby: hold my bottle

[dankmemesinmydreams]

Haven’t had 8 hours of sleep anytime during school.

[MubashirAR]

"What If you sleep two hours less every night?"
You mean not sleep at all?

[PaleGhost]

"I don't have to wake up early tomorrow! I'm totally sleeping in"
*My body wakes me up after 6.5 hours*
...

"We need 8 hours of sleep"
My body: Twelve. Take it or leave it.

[TumblinWeeds]

Science teacher: chapter 11, adolescents need 8-10 hours of sleep
Science teacher: chapter 12, stress causes health decline and premature death
Also science teacher: *that’ll be on the test, along with another 290 pages of material*
whole class: doesn’t sleep for a week and goes bald with stress

[Musaaaa]

"We need 8 hours of sleep"


School: Wait - That's illegal.

[shrimpy]

If I slept for 2 hours less every night then i would be sleeping 0 hours a night

[probablynot]

SLEEP IS FOR THE WEAK

*OR*


sleep for a week.

[dennis]

Me: Can't sleep because of anxiety

AsapSCIENCE: You'll die if you don't sleep 8 hours every night

Me: Thanks, that helps...

[narwhalfriends]

Him: 4 hours is worst

Me: looks at the time

Time: 2:00am

Me: Need to wake up at 6:00...

[bedebop]

Science: 8 hours
School: *BY THE TIME IM DONE THAT NUMBER WILL BE ZERO*