To lose weight - have green tea! | @BalanceNutrition

To lose weight - have green tea!

To burn more calories and wash a heavy meal - have green tea!

Contrary to popular belief, Green Tea has no such substances that can help you lose weight rapidly. Drinking 3 cups of green tea a day will help you lose weight is a myth. However, green tea is a healthy drink with a lot of health benefits as it contains a lot of antioxidants.

Green tea works very effectively towards fat loss only if backed with an effective diet plan 😊

@BalanceNutrition
#greentea #greenteabenifits #weightloss #balancenutrition #antioxidants #khyatirupani

[seanTL]

Just saying I think it absolutely does help/work because I’ve been drinking about 2 to 3 cups of green tea a day and I’ve lost 6 pounds so far in only 3 days but it was also combined with fasting and light exercise

[MrTrevers]

Green tea has caffeine, caffeine naturally speeds up your metabolism. Green tea can most definitely aid in losing weight along with a balanced diet and moderate exercise.

[emilymiles]

People be out here really making Bs up, green tea helps you lose weight

[TruthBeliever]

It does help loose weight if your tea is not adulterated and if made properly. 100% Afghan or Japanese Green tea 🍵 is the key.

[JyotiSupare]

i am trying this since two and getting better results in weigh loss journey.

[jadep]

I drink green tea but mainly black tea. Not only does it help decrease appetite but it helps with bloating tremendously. My mom and coworkers even noticed the weight drop

[Gulsennnn]

U are the first person I see who says green tea doesn’t burn fat

[irrelevant_Ireland]

I was gonna say I’ve lost weight with green tea and it cleared up my skin lol I feel like some people just don’t want the best for you 😅

[ashokkhati]

morning time take green tea
evening time take apple cider vinegar 100%work

[theblandguy]

Green tea can help with weight, it has caffeine which when digesting uses your metabolism more to use energy, and also it has a substance called catechin which is a factor is boosting and speed up your metabolism

[vloggermark]

Tea helps me a lot when I want to poop.

[samiullah]

Who said I lose weight with the help of green tea (take green tea in morning early morning If we drink green tea in the morning, we can lose weight Also watch your diet and make portions

[rodneybever]

Hand rolled loose leaf prepared gongfu style is by far the superior way to have green tea.

[libby-kp]

You have to control your diet too..Green tea does help in losing belly fat.

[edgaredgar]

Green tea has kept me in shape for the last 5 years. You have to buy good brands and drink at least 5 cups per day. You also have to be active. You can not be lazy and expect green tea to work for you ...

[jeydiegaming]

Bruh did he just say you cant lose a weight in a green tea?? Me always pooping 💩 everytime i drink a cup of green tea every morning it reduces my belly fat for real and it makes me feel calm and feels like im getting cleaned up inside 💯

[Nobody]

It is great for fluid retention. I know. I drink it at some times

[theclumsyyme]

Finally!! Someone said the truth. Literally you're the first person who says it doesn't make you lose weight coz it actually doesn't. Yes it has some health obviously because it's an antioxidant after all..

[MayaSarpong]

I don't know for weight loss, but It definitely burs my stomach fat. Was taking a cup every night before bed, with no diet or exercise, and my stomach really went down in size. So yeah, it does help loose weight in your tummy area

[EionnaHoward-ro]

Yes it does, Ive lost 80 pounds on green tea alone