12 Minute Intense Home HIIT Workout | The Body Coach

This one might only take 12 minutes but if you work hard you'll be feeling it big time.

[jameskearny]

Wow! Short and intense as advertised. Great one Joe.

[jaimeegooding]

This is so intense for only 12 minutes!! I’m loving the results I’m seeing from your HIIT workouts 😆

[russellwallace]

These are still great Joe - using your back catalogue every day.

[wingz]

Completely was unaware of two rounds, pushing so hard on the first round and when he said second round I was like JOOOOEEEE!!!! Aahhh! But I finished! Thank You Joe, lost 10lbs doing your workouts, keep up the amazing work and you always inspire me with reasons to get out of bed and attack the day👏🏼❤

[cardinalnight]

Best one yet. Followed from the start but this one is super fast and burns just as much as your 15 or 20 mins. More 12 minuters please!

[mikelong]

One of your best videos, I suggest same pace for 15 & 20 min workout. 5 star man

[akrmurray]

Loved this. So much sweat in just 12 mins. More, more, more!

[lindaholmes]

That's our 1 year anniversary HIIT - started Boxing Day 2016 and still going and loving it!! Thanks Joe :)

[andreaabelova]

why are you not verified yet, you are so amazing

[rebeccacullen]

Just done this quick hiit before going out! It may be short but it definitely worked up a good sweat and is intense, next time I'm doing the whole thing twice! 💪👏👌

[sianduggan]

Absolutely loved this brilliant exercises 👍🥰

[sarahwarnes]

Loved it - could even squeeze this one in on Xmas day before the oldies arrive!!!

[shannonmortensen]

thanks very much bro. this is th 2nd workout of yours ive used. Im 5'8 and 106kg. and in real need of these video's. quick and to th point. usually take about 10min to just find a video on here. thats now 10 less minutes wasted. you're channel all th way bro

[ialbarenque]

I love this one so much that I do it twice every time!! We need a 24 min. advance hiit workout video 💪

[elmod]

really like that one! Had my 5year old joining in too!!

[RevivePrescribedMeditation]

Loved this. I can't use lack of time as an excuse not to exercise now though! Thanks Joe.

[autumnrain]

You're just awesome! I love these quickie workouts!

[vishakakaushal]

Tried this today, intense work out ! but one good thing it finishes really quickly !! blessed relief ! Thank you as always !

[olis]

Didn't realise you could sweat so much in 12 min. Nice!

[mickd]

boooom. feels so good..rapid sweat on..cheers Joe...a TRUE GENT U ARE