These High Protein Breakfast Ideas Helped Me Lose 135lbs!

It’s almost the new year and I wanted to share 3 easy breakfast egg ideas that helped me lose 135 lbs! Remember to also include other sources of nutrients in your meals, like fiber, healthy fats, and vegetables, as well as staying hydrated by drinking plenty of water. It's also important to speak with a healthcare professional or registered dietitian before making any changes to your diet.

🛍 Products I Used During This Video:

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WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe

💪 HOW I LOST 135 POUNDS ON THE KETO DIET

🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

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#keto #lowcarb #lowcarblove #breakfastrecipes #ketorecipes #lowcarbrecipes #lowcarbdiet #ketodiet #highprotein #highproteinbreakfastrecipe #breakfastrecipes

[LowCarbLove]

What videos do you want for the new year? Meal prep? Recipes?

[kenstokes]

Hi my name is anna maria l just want to say thanyou very much l have followed you for 2 year's while l have been doing keto and have lost 20 kgs and now l want to maintain and im glad l can still follow you on ur journey on low calorie diet..
You are a blessings to me im 59yrs old so thankyou so much oh l love the 2 ingredient bread made with egg white's god bless you😊

[meirabalderas]

OMG!!!! love your channel❤
Im mexican. Keep giving us mexican, low carb, recipes !!

[vannahrunswiththesun]

My boyfriend and I are in the process of trying to lose weight and I just ordered all the ingredients for these breakfast ideas. We cannot wait to try them! Thank you

[EmiliaTaylor-ygzv]

Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

[laurendegiorgio]

I made this this morning minus mushrooms and eggs cooked separatelycuz I like scrambled. First time tasting turnips. I seasoned with paprika, cumin, salt, pepper, crushed red pepper, cilantro, garlic and onion. The texture was close and turnips tasted a little "cruciferous" almost like cauliflower but not overpowering. Considering I was able to have "papas" con chorizo, it made me happy! Try it! No it is not exactly like potatoes, cuz its not potatoes...duh! But still was pretty a pretty tasty substitute. With a hot cup of canela with it...yum! Thanks, Myra! Happy new year!

[amyvongeis]

My cheat way for shakshuka is to add a medium chunky salsa to my marinara. Same vibe with less time!

[carolynwrench]

Great breakfast ideas! I did a variation and used some cauliflower I had on hand instead of turnips and pork sausage and it worked out great for me. Keep the great ideas coming. I love your videos!

[feliciarojo]

I just made the hash dish today and it was amazing!!! I really seasoned the turnips through cooking them and they definitely substituted well for the potatoes

[christineciccone]

Love turnips and yes they make a great potato substitute. Years ago my grandma used to make turnips like mashed potatoes for thanksgiving and we all LOVED it. I heard rutabaga makes an excellent potato salad

[chavezbabskitty]

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Gosh, what a voice!! We need to hear more of you and more cooking recipes ‼️😊

[joegallagher]

Good recipes. Good content. Because of the good content I gave a thumbs up and subscribed. You jumped right in and gave us content instead of wasting our time with self promotion. I love that and it’s the reason I subscribed. Can’t wait to start looking at more of your videos. Good work.

[noble]

Man since I started watching you a few years ago you are almost at 1 million followers keep up the amazing good videos and extremely good food for us to thank you again

[DoeRaeMe]

YES! Here I am scrolling for food prep ideas for getting MY BEST SELF 2023! Thank u girl❤🤤🤌🏼

[edwardlittlehawk]

Love your channel..just wanted you to know that I just finished making KALE wraps. I was out of spinach and the frost had gotten the rest of my New Zealand Spinach in the garden, so substituted kale (which always is sweater after frost nips it) and my wraps, thanks in no small measure to you, are DELICIOUS. Thanks so much. Jan, 79 years old in Maine with 30 pounds to take off.

[weldo]

Just finished cooking the breakfast with the verde sauce. Wonderful!!!😊

[danashultz]

Dear sweet Myra, you are awesome awesome 👏 I have struggled and struggled for years, with using food for comfort, I could lose 70 lbs. I have lost 25 lbs. and kept it off, I get so so angry at myself! I’m 66 years old. I have asthma and when it gets bad I’m put on Prednisone yuk, but I have to breathe. I love love love your recipes ❤I really wish you would make a recipe Book with all these easy delicious meals. I watch you all the time on YouTube ❤️ I will get through this. I love your protein shakes, everything. Have a super blessed life, Love, from east Texas ❤️🤗 11:28

[lalliepillay]

Wow another amazing awesome recipes
Turnips really delicious

[aluna]

I make this for my husband every Sunday, but I also add different veggies I have in the house like zucchini or asparagus. At the end I top it with olives and feta cheese

[dominiquetristan]

I love how I’m watching her videos while I’m in the middle of a 3 day fast 😂