Top Five Ab Wheel Exercises

[BravingTheOutDoors]

that was the most perfect standing ab wheel form i've ever seen

[ikachipman]

This is by far the most worthwhile single minute I've seen. The other guys spent a full 5-6 minutes talking about one potential mistake, while here you give in one minute a whole load of stuff!! 👏👏

[Proxyzenn]

this guy does the best and most perfect standing ab wheel roullout i've ever seen around youtube

[dieserscherzkeks]

You standing ab wheel rollout is in insanely good form. I'd be faceplanting so hard if I'd attempt this.

[peterl.]

0:58 this is insane. The strength required to do this is off the charts. Abs, low back, back, shoulders have to be strong as hell. I have never seen someone go this low and with elbows fully locked out and shoulders not retracted and back perfectly straight. Wow.

[johnyoung]

Nice, clear and concise. No extra talking. Solid exercise video in my opinion. Appreciated!

[rajuchekuri]

Without a second thought that is the best and most outstanding abwheel exercise demonstration with standing abwheel exercise dominating the rest.🔥

[seanbiggins]

I concur with all previous comments. Spot on lad 👍

[futureredbirds]

Al is right about being careful doing the full roll out. I goofed up one of my discs in my lower back doing full roll outs almost 2 years ago and still have to work around it. Never do any progressions before you are ready!

[jejuenglish]

about to purchase an ab wheel. so glad that i have seen this video. the variations are extremely helpful...and look fun

[גגגג-שו]

al kavaldo is the king!!! no bullshit us in 20 minutes videos, only shows what is needed!! you got my sub

[hirschsiamwanda]

He's the most perfect ab wheel instructor ever seen.so on point!

[quinten]

I love his smile!! Hé seems soo happyyy

[jamesolojo]

Did not expect the last exercise he got me there. 4 relatively simple exercises then he came out with the daddy exercise perfectly done.

[arielperez]

The standing ab rollout is insane bro! Wtffff! Blessed control.

[bibu]

Dude the last one is gorgeous, so smouth, thanks for such a beautiful goal

[Capalau]

Great video! Short and on point perfect for my attention span good job!

[KunalSharma-sojv]

Dude your ab wheel rollouts are insane but question, ,
Where yo' abs at??

[TheThug]

You are the only one I see on here doing the ab wheel correctly...been doing it for 20 years...mostly every one else is doing it incorrectly

[briuserred]

What stands out about this vid to me how SHORT it was. It was over before it started, the message was delivered without a bunch of filler!