Все публикации

0:01:00

Three Weird Things I Do For My Health That Defy Conventional Wisdom

0:01:00

Two Bodyweight Exercises Most Calisthenics Practitioners Avoid (And Why You Should Do Them)

0:00:57

The Tendinitis Cure Nobody Talks About

0:00:57

Wanna Learn the Muscle-up, Pistol Squat or Human Flag? Do This First.

0:00:38

Don’t Listen To Me

0:00:43

Three Tips for Better Bacon

0:00:47

Two Tricks For Getting Into a Handstand If You’re Struggling to Kick Up

0:00:53

The Three Biggest Mistakes I Made When I Started Working Out

0:00:52

Three Ways to Become a Fitness Millionaire

0:00:54

Three Amazing Core Exercises You’ve Probably Never Tried

0:00:52

I Started My Daughter on Calisthenics When She Was A Baby

0:00:55

Why Am I Always Smiling? My Hidden Secret Revealed

0:00:49

The Number One Factor That Determines Your Fitness

0:01:00

Whey Protein Supplements Almost Ruined My Fitness Journey

0:00:27

Harder Than A Standing Ab Wheel Roll Out?

0:00:53

Three Ways to do Bodyweight Leg Curls

0:00:26

Four Undeniable Truths About Getting Shredded

0:00:58

Who Is The Most Trustworthy Source For Health Advice?

0:00:56

Change the Way You Think About Food to Suddenly Lose Weight

0:00:59

Building Muscle With Calisthenics Vs Weights

0:00:46

The Science of Food Addiction

0:01:00

Will These “Foods” Ever Expire?

0:01:00

Isometrics Training - The Best Way To Build Strength and Muscle?

0:00:26

My Daily OMAD Protocol (One Meal A Day)