20 MIN SWEATY TABATA - Full Body HIIT Workout (No Equipment, At Home)

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Burn calories with this 20 minute Tabata HIIT workout! Full body workout to elevate your cardio without any equipment. No-repeat home workout that will leave you sweaty💪🔥

▸ Tabata HIIT Workout
▸ Time: 20 Min
▸ Intervals: 20s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-400

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If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

Nobadaddiction
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Someday I will be able to complete this workout without extra breaks. Well done - incredibly challenging and made me feel stronger at the end because I finished!!

lorrytraver
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Love your HIIT workouts....it helped me transform my body... really effective ❤️

bhartigrover
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Best workout. It says full body and this workout is actually true to that. Feel that full body burn 🔥

Avabxtchxoxo
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One of the best workouts i have tried in my entire life❤🤩

iamapersonwhohatesmath
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Really challenging job thank you very much 🙏💪👏

Rosabella
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Amei esse estilo de treino, menor tempo. Mas bem intenso, com vários tipos de exercícios e sem descanso! Top 10 ❤🎉

Userfriendly-vc
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Wel done now this workout now thanks happy wednesday

hermanbraker
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I just did it !! AWESOME I like so much. Request more TABATA workout ❤❤❤❤ thank youuuu

pritalestaripermata
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That was excellent - loved it! Thanks.

emmamajor
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Buenos días muchas gracias por las clases saludos desde México y muchas bendiciones

carlosgabi
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Super trening ! 20 min a jest 🔥.
Super muzyka ❗ robi swoje 👍daje dobrą energię ! Super, proste ćwiczenie, zróżnicowane ! 👏👏👏💪💪💪🔥🔥🔥😀

NaFaliSwiadomosci
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this was good, pretty challenging would do this again. thanks a bunch! 1st time around. :)

ajones
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Thanks - good 20 minute burst - cheers 🤓

pointfive
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Muy bueno y muy cansada. Buenos dias y mañana mas. 😅❤🎉😊

vicentasanchocaro
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Voy a hacer esta rutina viernes y lunes por 15 dias.
Dia 1: Listo (Viernes)
Dia 2: Listo (Viernes)
Dia 3: Listo (Viernes)

florenciaroland
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🇧🇷 Eu aqui fazendo também adorei o treino

samarastadler
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Amazing, can we have tabata all standing please. Thanks.

dydahjahadhmy
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It's super emgertic Tabata my soul left my body to doing this😂

SBaiggh
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Really it's very difficult
I could do just for 4 1/2 minutes
I need to practice it a lot
Looks like my physical health is very bad.

vivozx