filmov
tv
4 Tips Para Tumangkad - payo ni Doc Willie Ong #10b
Показать описание
4 Tips Para Tumangkad
Video by Dr Willie Ong #10b
1. Tamang posture. Umupo o tumayo ng derecho ang likod.
2. Uminom ng gatas para tumigas ang buto.
3. Mag-exercise at mag-stretch.
4. Matulog ng maaga. Huwag magpuyat.
PANOORIN ang kumpletong tips dito sa VIDEO:
How To Be Taller
By Dr Willie Ong
1. Be aware of your posture. Keep your back straight.
2. Drink milk. Eat healthy.
3. Exercise and stretch your back and neck muscles.
4. Sleep early.
Panoorin ang Video:
Video by Dr Willie Ong #10b
1. Tamang posture. Umupo o tumayo ng derecho ang likod.
2. Uminom ng gatas para tumigas ang buto.
3. Mag-exercise at mag-stretch.
4. Matulog ng maaga. Huwag magpuyat.
PANOORIN ang kumpletong tips dito sa VIDEO:
How To Be Taller
By Dr Willie Ong
1. Be aware of your posture. Keep your back straight.
2. Drink milk. Eat healthy.
3. Exercise and stretch your back and neck muscles.
4. Sleep early.
Panoorin ang Video:
0:01:48
4 Tips Para Tumangkad - payo ni Doc Willie Ong #10b
0:02:43
PAANO TUMANGKAD?
0:14:27
PAANO TUMANGKAD: 10 HOME EXERCISES PARA TUMANGKAD NG MABILIS
0:00:30
Gamot pampatangkad? #kilimanguru
0:09:18
INCREASE HEIGHT With This Exercise & Stretch! Easy Stretch To Grow Taller For Beginner
0:00:18
paraan para tumangkad
0:00:15
These Stretches Promote Growth! 🤯
0:00:16
Paano ba tumangkad??
0:09:20
The PERFECT 5 Minute Posture Routine To Increase Your Height
0:00:12
How do you grow taller? #tall #tallfamily
0:00:46
Operasyon para tumangkad #kilimanguru
0:00:06
Increase Height In Fast & Easy Way !💪✅...... #height #fitness #increaseheight #heights ...
0:01:50
Para Tumangkad (Be Taller): Tips #10 in Filipino by Dr Willie Ong
0:00:15
Slim legs workout | Legs exercise | Slim calves workout
0:08:28
Grow Taller at Home | 9 Stretching Exercises to Increase Height
0:00:26
Tutorial growing taller
0:14:45
FAST HEIGHT INCREASE EXERCISE 4-6 INCHES AT HOME | Grow Taller Exercises Before Age 18
0:07:48
Best Finger exercises to Elongate and Slim fingers. How to lose fat from hand make hand thinner.
0:07:36
6 Easy Stretches / Workouts to GROW TALLER & Fix Posture? Height Increase Exercises | Daily Rout...
0:00:05
Increase Height in Fast & Easy Way Student's Workout (Boys & Girl') !!✅💪... #heigh...
0:00:26
Tips para mabilis tumangkad
0:00:18
Grow Your Calves 💥 no more chicken legs
0:00:31
This surgery makes you taller?! (With @DoctorMyro)
0:02:14
Height Problem? Tips para tumangkad.
Комментарии