Do This to Break Sugar Addiction in 30 Days

Have you ever found yourself halfway through a bag of cookies or chocolates, despite only intending to indulge in one or two pieces? You're not alone. Many people find themselves grappling with an insatiable appetite for sweets, a phenomenon that is often referred to as sugar addiction. Studies have shown that excessive sugar consumption not only leads to weight gain and various health conditions, but it also triggers addictive behaviors similar to those caused by addictive substances such as drugs or alcohol. In this video, we'll outline a step-by-step guide on how to break sugar addiction in 30 days, backed by science.

[savannah]

Went cold turkey on 5-16-23 and still going strong. No craving

[syedafathima]

Can I drink milk or eat white rice during my detox?