What is the Best Time to Drink Water? Drinking Water Before Sleeping | Advantages & Disadvantages

Discover the fascinating facts about drinking water before bedtime and whether you should or should not drink water at that time. Also, find out when is the best time to consume water. Do share this valuable information so that many can benefit from this. Let us together make the world a better place to live in. Thank you!

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[theyogainstituteofficial]

Hope you learned some interesting facts in this video! Many of us are still unaware of the right time to drink water. This excellent video gives you insights about why you should or shouldn't drink water before sleep. Do share this valuable information so we can all inspire each other!

[adibanerjee]

The tips from u are just life changing for me. I was on medication for 2 years for digestive issues. Now I am completely off medication. Thanks 🙏🏻 aloot.

[akankshayadav]

Maa, I’m suffering from these issues of frequent urination at night due to drinking lot of water at bed time.. also my heart rate has been high.. and I’m so much thankful to you for this video. Our divine connect works every time Maa ❤️🙏🏻

[dhavalchokhawala]

Hello
I just wanted to add one comment on your video..! During the night time, our body need good quantity of water to digest all the food which we had in our dinner..and interestingly most of the heart attack occurred between midnight to early morning because of the less quantity of water which we our heart need during sleep time.
Thank you

[akshitasharma]

This topic, I need the most to be clarified, as there are ambivalent advices on it , which can't be trusted at once .
But in your video give a satisfactory solution to my confusion with relevant information and now no other source for the confirmation of driving water before bed is needed to me .
Thank you very much for helping us all .
Lots of love and wishes ❤️❤️❤️

[samradhisharma]

I was doing this totally wrong, thanks for the clarification.

[gokuldasshenoy]

Thank you very very much Doctor. Till today I didn't know this fact. Generally most of the people are telling drinking water is a very good habit before going to bed. But today I knew the fact. Thanks once again.

[CrochetWorldCreations]

Awesome, very helpful,
Thank you so much for clarification.❤️🙏

[the_.rj._]

Thanks, doc. fr the interesting fact...

but.... what's the best time to have water:-is it morning, afternoon, or evening....??

[sdg]

I was searching for incormation on the said topic & by the grace of God I got ur video... this is really eye opening.
Thanks a lot Dr.

[sindhus]

Very useful information. Thank you so much...

[sandhyamoktan]

Thank u ma'am for ur beautiful suggestion 🙏💐

[varadalakshmi]

It's really a very good information many may not be knowing that.

[adanechassefa]

Thank You Dc. you Are A Good Teacher for helth I Like It

[sujitroy]

Madam,
Another big reason that after sunset one should stop drinking water or any type of liquid.
The reason is that our KIDNEY gets more pressure of work as our skin stops perspiring in the evening when it is cool . As our eyes need rest and other body systems too . So as our kidney .
6am to 6pm.
(12 hours) time for kidney to work well under the sunlight.
One can sip water to quench the thirst as your advice. 💐✅👍🏿🙋🏽‍♂️🤗🙏🏾

[sailikulkarni]

That helps a lot!!! Thank you
Can you please make a video on consumption of Gulkand? The right time to have it and how to have it?

[zainebmorawala]

Thank you ma'am for your advice.your videos are always unique 👌👍🥰

[chiragsolanki]

Thank you so much for these precious information mother ❤️❤️❤️

[jajnasenimishra]

Namaskar 🙏🙏Thank you mam for your Every video, Love you

[saktlonda]

The problem is not water ..the problem is when you drink high from bottle it doesn't get absorbed well ...so you must drink water by pouring it in glass or vessel will keep you hydrated ...drink half cup of water in a cup daily before bed ..it will give you good sleep 🙏