The 6 REAL Reasons You Have Carb Cravings

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Do you feel like you can't stop thinking about carbs? And once you start eating carbs, do you feel like you can't stop? In this video, I break down the reasons why we experience carb cravings and how to stop them before they start.

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This video is not a substitute for professional medical advice.

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#dietitian #intuitiveeating #cravings #carbs
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Thank you!! Can you please do a video or blog about carb cravings and triglyceridemia?

deborahbergel
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Hannah, the time. thanks for the info. ❤

ShesHereForTheMusic
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I have a question, I noticed you drink diet soda, isn't the artificial sweeteners bad for you? I'm not judging, I drink them too because I have type 2 diabetes, but I hear the chemicals in it is bad for you.

nyslor