reasons why you should workout, that have nothing to do with the way you look

[Leahjade]

I started working out two weeks ago and I feel amazing! Not only am I losing weight like I hoped, my confidence has boosted and I feel so much happier and healthier

[Iceteah]

she is the only reason I started to work on myself.I love her sm and she makes me feel so confident and comfortable <3

[apogeee]

Honestly, I exercise and haven't lost a lot of weight. I'm still overweight, BUT MY CONFIDENCE 🥵 I feel like a girl boss by exercising.

[lmazurki]

You’re the reason I started working out and changing my life style. At this point it’s for me and my brain and not the way I look!

[amrutaj]

❤️❤️❤️ This is so so true. I'm not consistent with working out but I can totally vouch for the fact that the days I do exercise regularly, I feel AWESOME!! My mood is great, i sleep well, everything is just...more sorted 😊

[itsjustkindle]

I’m in 8th grade and when I tell people I work out they laugh because younger people aren’t usually told they work out but because I work out I’m confident and healthy and so fit and it’s helping with old eating habits and over all makes me really happy ❤

[kristinej.]

Working out is such an important part of my life! I could never stop trying to be in my best health and shape.

[kelly_k]

Oh yess the confidence that hits after the workout! I feel my strongest when i'm in gym, and so satisfied when i feel my energy level has gone up since i started working out😊

[massiecure]

i started exercising just to move around, instead of looking at the calories burned and this is the first time i lost weight without starving myself 🥰

[yolo]

You are incredible! I have anxiety but I wish I could be as confident and pretty as you ❤

[winterkeptuswarm]

I love how body positive you are, this is so true!! 💖 (This is weird but could you make a progression series for headstands, pushups, and pullups, like couch to 5K did for running? I can do knee pushups, but it's sooo hard to do regular ones!)

[marthabeales]

Yes thankyou so much! I started around and year ago and I'm so happy and strong! Xx

[ur.fav.hannah-cooq]

I’ve been doing dance for what, like 4 years now? And I exercise at home, just to add on that extra push, it really helps! I feel a lot more confident, I get less embarrassed, I feel brave enough to do the things I would’ve never done 5 years ago. Your videos motivate me so much more for the past month or two.😅❤

[LeeMuayThai]

I'm about 2 years in my workout journey and I don't see myself ever slowing down, I feel stronger each and every day. Thank you for your content Anna, you are an inspiration ❤

[yeayea]

Can we just talk about how pretty she is

[PickedRick]

I have been on and off my gym workouts for awhile, but your content what made me actually start a CONSISTENT fitness journey. I switched some of the gym for your home workouts, now I am way more regular with exercise, feel good about myself without constant anxiety in the gym. What’s most important I am excited about this journey now. With all love and support, thank you 🙏🏻

[Demonzico]

As a dude it's for aesthetics, health, and mainly mental health I feel like I'm doing something important whenever I work out.

[taxistheft]

Yes! Since I started fully working out in September, I’ve noticed my concentration has improved and my way of thinking. I sometimes still dislike going out to workout however I feel sooo good afterward 😊

[Idolize]

I have started working out a month ago, at that time i felt like it was work but now working out is really fun and i do it all the time! Thank you! You have gave me lots of motivation!

[studywithkim]

Also makes you feel good if you had been feeling down or angry or someone had looked down upon you as well.