Eat These 3 Foods Daily and Reverse Aging Almost Immediately

Have you ever heard of the term ‘cellular senescence’?

It’s a phenomenon that stops cell division, which causes us to stop producing new cells for our skin, stomach lining, and other body parts,.and contributes to the aging process.

Fortunately, there are foods you can eat to help eliminate senescent cells and slow down aging almost immediately.

In this video, I cover why we age, why the toxic foods you eat may be speeding it up, and how you can slow it down today.

References:

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[beescheeseandwineplease]

As an MD, I agree with this content and appreciate how he provided accurate health info without turning his channel into a commercial to push products.

[cynthiawilcox]

1.TURMERIC
2.FISH OIL OMEGAS 3-FATTY
3.FASTING MODE 📳 RESETTING TIMER

[hf..]

I was born on a tropical weather Curcummins and fishes are part of our daily cuisine we mostly didn’t miss it at any day because we cook as curry sour soup with grinded curcummins and sauces and herbs with grills fishes. Indeed my mother has fully hair beautiful skin barely no aging spot etc.. I’m 50 years old as well and healthy no need meds only healthy diet with lots of green vegetables. 😊🙏💝

[cjhoward]

I got my drivers license renewed last week. The lady took my picture and then she had a side by side of my pic from now to my pic from 4 years ago. She said “wow, you look younger than you did 4 years ago ! What’s your secret ?” I told her I quit sugar. That’s it.

[GoingToTheSunRd]

Cod liver oil & Turmeric
Pomegranate
Kiwi's 🥝
Grape's

[fwdolphin]

I have done food combining for years and I find that it really pays off.
I am 71 and most people think I am younger. I play the piano at a church that has many people that are aging and we have had 5 deaths in about 4 months.
One was a young man of 37 that had a heart attack.
I see how people eat at the church dinners and it's not hard to understand.

[angelaford]

Doctor living good I've been spending a lot of time in your book and I thank God for you you are really saving lives so I have to tell you thank you

[blissh]

I eat small fatty fish, shrimps, scallops, crab, lobster weekly, small fatty fish are daily. Wild caught livers. Meats: grass fed lambs, chicken, duck, beef, pork, turkey, livers, heart ( twice per week) alternating. Pasture raised eggs daily, cheese ( from A2 cow, sheep or goat milk). I have a clean diet, 80%animal-based and 20% plant-based. I’m 57, I feel amazing. Herbs and roots: wild yam, turmeric, Ashwagondha, ginseng root, garlic, curcumin, saw palmetto, Chlorella, sea kelp, green banana flour, bamboo leave extract, saffron extract, red onion etc daily.😊

[unpredictable]

10:25 Finally, this Dr is giving a scientific explanation to the ABC Method. It makes, totally, sense when it comes to the interaction between carbs and proteins enzymes during the food digestion. Bravo!

[lura]

Wow the food processing!! I followed Suzanne Sommers program wayyy back when. Meal combing really works. Veggies&Carbs or Proteins&Veggies never consume protein and carbs in the same meal. ❤ Thanks!!

[kathyhillyard]

Thank you DLG for all the great info you give us and for formulating your supplements to make them the best for us!!! I take your omegas plus turmeric every day and I feel 20 years younger than I did when I started your lifestyle!!! I've lost 50 pounds and am living so much better!!❤

[thunderhog]

It would be immensely helpful if you could start implementing chapters within your videos so after I am done watching, I can look at the chapters to see which part of the video talked about what I wanted to watch again! Thanks

[velmasims]

Thank You again for the great information.

[leaanncarter]

I so appreciate your explanations! DLG Omegas and Turmeric was my first of supplements I subscribed to I was so thrilled to find on your supp line! I have not taken ANY over the counter painkillers in at least 7 years as I have taken natural curcumin for any aches or pains (IF I needed to) but very seldom ! I needed the omegas as well, since taking your Omegas and Turmeric all my lower leg blotchy spots seem to be disappearing and I have an overall wellness/organ clean up!

[rolandgreystoke]

Started substituting curry and turmeric for salt and pepper in recipes years ago.

[FollowingJesus]

Thank you for making it easy to understand. Extremely helpful.

[maryfolks]

Great video and info!!!I love when I reach Autophagy. It's amazing and the energy i experience during Autophagy is freaky great lol

[twinklestar]

I looked up, "What did Jesus eat?" He ate fish and vegetables . Probably Salman. What was good for him is good for us. In the new testament, it says " Everything in moderation, " and your to bless your food before you eat it. But some people don't have that simple believing in doing that. I remember when I was a kid, food was food. Not all these chemicals. So I'm thankful to you for giving us making food simple.

[susanmartin]

Circumin is also awesome as pain reliever

[blissh]

I space my meals 4-6 hrs in between and twice per week 18:6 IF. 24 hr fasting once per month, 72 hr fasting once per year