Mindfulness of Restlessness & Worry (#18 The Four Establishments of Mindfulness) by Joseph Goldstein

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Narrated by: Joseph Goldstein
Date: 2005-04-28
Place: IMS, Forest Refuge

Playlists: Satipatthana: The Four Foundations of Mindfulness by Joseph Goldstein

*Reference Books & Audio:
Book: Satipatthana: The Direct Path to Realization by Analayo

Book: Satipatthana Vipassana: Insight through Mindfulness by Mahasi Sayadaw

Book: The Experience of Insight by Joseph Goldstein

Book: Settling Back Into The Moment: A Meditator’s Inspirational Guide by Joseph Goldstein

Audio: English Satipatthana Sutta: The Four Establishments of Mindfulness

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#Restlessness #Worry #JosephGoldstein
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