Do This…Exercise for Blood Sugars! Dr. Mandell

[adelalaird]

I’m grateful for your massages Dr. Mandell.

[gailmcneill]

Ty I've been depressed and will not move at times I needed this, ty doc

[mavispalakiko]

Thank you Dr. Mandel, for all you do! You really seem to care for us! You are a blessing! God Bless you, your Mama & family! Aloha & Mahalo from Kealakekua on the Big Island of Hawaii🌺

[deliciaford]

Thanks for all this Advice about balancing the blood.

[donnapollock]

Thank you and God Bless you Dr. Mandell, Great Advice...

[faithlaw]

ThankYou precious Dr Mandell!! You are a true blessing

[titaniumismagical]

He's right, two times my A1C read at 7.0 after the holidays. I started exercising and I brought it back down to 5.6-5.8. My doctor wanted to put me on Metformin, but I told him I would try exercising more, and it worked....My exercises were walking and cycling.

Be advised, in my opinion, exercising about 15-30 minutes a half hour after you eat will prevent your blood sugar from spiking....They say spiking blood sugar is what eventually brings upon insulin resistance.

[truckindawg]

I sure wish doctor mandell was my doctor. I love his personality and I would be more apt to going to a doctor on a more regular basis. Great bedside manor!

[TracyAllenVideos]

I love 💃🏽ing to the 80s jams🙌 I don’t enjoy running. I don’t enjoy treadmills. Music makes me feel good… So I 💃🏽🥰

[beamak]

I like this. Simple and true. Let's do it. Tkank you Doctor Mandell

[harrykhadoo]

Very truthful every movement is exercise i realise that long ago.GREAT DOC.BLESSINGS

[LizIsHauntedMiddleton]

I love to exercise. Recently joined the gym and I'm loving it!

[adjoaserwaah]

Good doctor keep up the good work may GOD blessed you 🙏🙏🙏

[yolandamorua]

Thank you so much . I go shopping all day long looking for sales getting My exercise . While having fun .

[lduranceau]

Power walking is the ticket. Ive been doing this for quite a few years. Nothing beats it.

[iriseiselt]

Very true
Thanks 🙏
I just used my Rowing 🚣‍♀️ mashine ✅✅✅🥰

[immanuel]

These are all great pieces of advice. Just a friendly heads up about yoga I believe it can unlock unwanted spiritual activity that isn't positive. Please pray to the Holy Spirit and the Father and Jesus about this and what is good for you. Thank you Doctor and God Bless

[kasparsrags-rozenbergs]

Thenk You Dr Mandel its very helpful advise
God Bless

[gavinogarcia]

Taking notes ✍️ For a better healthier life 🙏

[veenakumar]

I appreciate your advice so much. Thankyou