How To Stop Feeling Emptiness And Boredom

How to stop feeling emptiness and boredom. Discover what causes feeling emptiness and boredom and seven solutions to stop feeling empty and bored

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.

It's the secret to finding yourself!

#kennyweiss #worstdaycycle #kennyweisslifecoach

[MaybejustNarbe]

You are an absolute genius. No one can speak to my life like you do, thank you for this

[Juke]

A lot of this really hits home with me! I get so numb that I take naps to try to escape the emptiness for a bit. I feel better after a nap and coffee so it works to lift me! My childhood was exactly that! 🤦‍♀️
Feeling empty is the worst! It’s unbearable Kenny! 😫😖😢I am
Not sure normal people feel emptiness???

[sf]

Man I teared up listening to this. Your ability to articulate the human condition is really therapeutic.

[stars_for_night_lights]

I am so glad your video popped up in my feed. Just this one video has been so helpful. I can't wait to watch your other videos. I'm 53 now and have lived my entire life feeling sad, empty, lonely, bored and broken. I now have hope that I can turn this around. Thank you so much!

[mizelle]

I've been in the freeze state for 2 years now. I'm ready to break out but my mind resists.

[margyrowland]

That’s me. CPTSD trying to survive abuse from infancy. Thanks lots Kenny.

[anonymousanonymous]

Have a beautiful day everybody.sending love and support to all xx

[edl]

I left America and retired in Latin America. Going from the speed to America and constantly “doing” to a very laid back, slow culture, I’m struggling with emptiness and boredom now. This helped me a lot because my time was always dictated by parents and bosses. Now I have to face this suppression of my needs and wants. I am heading over to your video on needs and wants. Thank you.

[brendanthebdog]

Awesome! Thanks Kenny!
Boredom is the root of my addictions. Never even considered that loss of autonomy during childhood was the reason. I had to endure so many excruciatingly boring doctor's waiting rooms for my mom and sibling. Nothing to play with, nothing to read, completely ignored. All I could do was zone out into my imagination or stare at some crappy piece of motel art or ceiling tile.

With the addictions, we really are retraumatizing ourselves again. Porn only feels better than boredom - in the moment - but, wow, it certainly demands a pound of flesh on the back end!

[kodyjukes]

It’s strange, I feel like I’m doing relatively good in life. I own my home, have money in the bank and yet I battle with this feeling of pure emptiness. It’s a daily battle, I’ve tried what feels like everything to make it better and nothing is working. Not sure how much longer I can do this

[estherann]

This is a great video! Thank you for all you share and for being real & authentic. One of the reason's I appreciate you is because you put words to how I feel. When you say you don't speak as eloquently as Gabor Mate' or can't find the word to better convey an idea, I'd just like you to know I appreciate your real-ness more than I would appreciate you finding the perfect word.

In one of your other great video's you admitted you had to look at your script occasionally because you don't always remember what you want to say. I was SO impressed with your humility and genuineness that it almost made me cry. My first experience with trauma was a head injury at 4 years old and I've struggled with my memory ever since. I've worked very hard all my life to cover up my secret of a poor memory and here you are, openly admitting it.

Kenny, if I could hug you for what you are doing for me, you'd be smooshed! Thank you. All the best to you as you successfully help to heal a hurting world.

[oliviamiller]

This is such a good video. I never really understood what was wrong with me. Thank you for helping me to see my emotional issues and face them but more importantly, to do something about them. Im a new subscriber and grateful. ❤

[Dbb]

I’m loving your videos. They have such a 180 degree from the stuff I was listening to. This is so mind opening and pointing the finger at myself is certainly a new perspective. I’m thinking one can’t heal until we take responsibility. I buried my narcissistic mother this summer and can’t believe the crazy journey it’s been since she passed. I thought I was over it all until she passed.

[VeronicaMcGrath]

Thank you for this!
Where have you been all my life ❤

[jenyahwehsal]

Thank you so much at 50And a widow I'm really feeling the pain I've had this intense urge to want to learn to play drums I Love music and would love to play drums I've always wanted that and just realized that now

[UnexpectedAmy]

Thank you so much for your honesty, vulnerability, and insight ❤

[kimberleyford]

Wow, another truth buried deep. Got me crying 😢. My mom was on heroin always sleeping with the house dark. No stories, no hobbies, no anything but to make sure I watched over my siblings.

[mudskippa]

You explained about it not being blame really well. I was always turned off 12 step because meetings I went to were shaming. You have put it much better. We aren't bad. We learned the wrong things from our upbringing and then picked up the baton and carried on running with self neglect, self abuse and interacting unskilfully with others.

[Chrissumm]

Absolutely spot on. Really helpful thank you.

[Ballpython]

Starting 14:10 got me all teared up.Thank you sir!