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RECOVERY DAY | Day in the Life of a 18 y/o Footballer
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RECOVERY DAY | Day in the Life of a 18 y/o Footballer
Today’s all about RECOVERY! Join me as I take you through a full recovery day in the life of an 18-year-old footballer. After a tough week of training, it's time to rest, refuel, and reset for the next session. In this video, I’ll walk you through my recovery routines, from morning stretches and foam rolling to a nutrition-packed meal, and everything I do to make sure my body’s in top shape for the next game. Whether you’re a footballer or just someone looking for tips on how to recover like a pro, this video has you covered. Let’s dive into the behind-the-scenes of a footballer’s recovery day!
I loved making this video, SO if you could please consider to SUBSCRIBE, LIKE and COMMENT.
📱Socials:
Today’s all about RECOVERY! Join me as I take you through a full recovery day in the life of an 18-year-old footballer. After a tough week of training, it's time to rest, refuel, and reset for the next session. In this video, I’ll walk you through my recovery routines, from morning stretches and foam rolling to a nutrition-packed meal, and everything I do to make sure my body’s in top shape for the next game. Whether you’re a footballer or just someone looking for tips on how to recover like a pro, this video has you covered. Let’s dive into the behind-the-scenes of a footballer’s recovery day!
I loved making this video, SO if you could please consider to SUBSCRIBE, LIKE and COMMENT.
📱Socials:
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