filmov
tv
Dumbbell Bicep Curl Twist
Показать описание
C3 Results Fitness
Рекомендации по теме
0:01:00
Dumbbell Twisting Curls | BICEPS HYPERTROPHY
0:00:16
Dumbbell Twist Curl
0:00:13
Dumbbell Bicep Curl Variations (KNOW THE DIFFERENCE!)
0:00:48
How To Do, Perform Dumbbell Twisting Biceps Arm Curls For Beginners
0:00:23
Don't Do Biceps Curls Like This ❌
0:00:33
Dumbbell Bicep Curl Twist
0:00:15
How To Properly Perform Dumbbell Bicep Curls With Good Form *Palms Up* (Exercise Demonstration)
0:00:39
Dumbbell Twist Curls
0:28:58
25-Min Dumbbell Shoulders, Biceps & Triceps Workout | Build & Burn Ep. 32
0:00:09
Alternating bicep curl vs bilateral curls
0:00:15
STOP doing your BICEP CURLS like this!
0:00:19
How to do the Incline Dumbbell Curl Correctly
0:00:46
Common Bicep Curl Mistakes ❌ (Beginner's no-BS Guide) #fitness #shorts #biceps
0:00:23
Twisting bicep curl
0:00:15
Dumbbell Bicep Twist Curls #bicepsworkout #biceps
0:00:14
Dumbbell Bicep Hammer Curl with Twist
0:00:25
How to *CORRECTLY* do bicep curls #shorts #fitnesstips
0:00:16
Dumbbell Curls With a Twist | Bicep Workout
0:00:15
Dumbbell Curl Hack For More Bicep Growth!
0:00:17
Single-Arm Dumbbell Curl with a Twist - OPEX Exercise Library
0:00:40
Bicep Development | Targeting the Long Head 🎯
0:00:22
GROW YOUR FOREARMS (Dumbbells Only)
0:00:23
Dumbbell Curl with Twist
0:00:15
DO THIS! Twisted Dumbbell Curls to build beautiful biceps 💪🏻