Can Keto (Ketogenic Diet) Reverse Kidney Disease?

Discover the potential benefits of keto for kidney disease!

DATA:

0:00 Introduction: Can keto reverse kidney damage?
0:10 What causes kidney failure?
0:40 Is keto safe for kidney disease?
1:32 Natural alternatives for kidney disease

Let’s talk about the benefits of keto for the kidneys.

High insulin and high glucose create oxidative damage to four tissues:
1. The brain and nerves
2. The heart and vessels
3. The eyes
4. The kidneys

An interesting study done on mice over eight weeks showed a complete reversal of the albumin/creatine ratio using the ketogenic diet. Over eight weeks, there was also a partial recovery of kidney damage.

The ketone, beta-hydroxybutyrate, can provide an alternative fuel for the kidneys and has other interesting benefits for the kidneys, including reducing oxidative stress. Keto may be able to counter the damage and destruction of a high-carb diet and is very therapeutic for the kidneys.

If a person has stage five kidney disease or end-stage renal failure, the kidneys can no longer filter the blood. At this stage, you need to check with your doctor before taking potassium.

However, before this stage, you may be able to take potassium to help protect the kidneys against damage. The body needs 4700 mg of potassium every day.

Taking certain oral amino acids may be beneficial to help slow down the progression of kidney problems. A nutrient-dense low-carb diet is also essential. Talk to your doctor about any new supplements or diet changes.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

Thanks for watching! I hope this helps explain the potential benefits of keto for kidney disease. I’ll see you in the next video.

[dubravkazirojevic]

I can vouch for this.... I’ve been a kidney patient for 10 years. My autoimmune system is attacking the filters in my kidneys (fsgs). When diagnosed my kidney function (gfr) was 17%. With plasma exchange and paleo diet they stabilised between 38 and 42%. Now on keto for 18 months and they are working between 55 and 60%. I’m very happy. Have not cheated once and have lost 30kg😀🐨

[rustystevenson]

Among other ailments I had stage 3 kidney disease. The keto diet completely reversed it and my Nephrologist was amazed.

[terristokes]

Before starting keto my GFR was 48. After only 2 months on keto my GFR came up to 60! So yes, keto has definitely improved my kidney function!

[thomaskeets]

This has been my experience. After being diagnosed with T2D 4yrs ago, I went on a ketogenic diet with intermittent fasting. This reversed my T2D and brought me into a normal A1C level, but it also reversed my aluminum/creatine ratios. Almost, very close to being in the normal range. My doctor couldn’t believe my results. He said, you reversed damage and are actually healing at a cellular level.

[Calyboy]

I was stage five renal failure. My energy level was non exinsistant. My back was in constant pain. My weight and blood pressure was through the roof. The doctors could not control my blood pressure. So I took it upon myself to start riding my spin bike 🚴four days a week for one hour each day. And monitor what I would eat more closely. So I went from 221lbs down to 199lbs and counting. As I would loose weight my blood pressure normalize. And by eating the one meal a day and drinking plenty of water my body stabilized itself. I am going to continue to loose weight until my body says I’m at the correct weight for my height. I still have some of the symptoms but I’m not hooked up to some machine and or dead. So I’m glad I took it up too look after my own health. Not a big fan of the doctors or big Pharma.

[uddercharmsfarm]

My dad has reversed kidney damage and has blood work to prove it. Took many years and he was just about at the point of needing dialysis! It can be done!

[DADVICETV]

I was diagnosed with CKD Stage 5 (GFR 13) last November and have used diet and healthy lifestyle changes to get me up to stage 3. My doctors then allowed me to try a 45-day Ketogenic Diet. I just got my labs and most look good (everything is within the standard range) - with the exception of my BUN and Creatinine increasing slighting while on keto. I lot a lot - I mean a LOT - of weight and feel amazing, lots of energy. I'm tweaking my Keto diet this week and will get new labs in a month. I didn't see the partial reversal of damage you mention, but with less animal protein (more non-soy plant-based protein) I am expecting my Creatinine and BUN to lower, bringing up my GFR. My doctor kept my potassium at under 2700mg a day since I was in Stage 3b, and I use daily Intermittent Fasting (6pm to Noon).

[krishnakalidas]

I had a dream for studying in medical school. U have fulfilled my dream Dr Eric Berg. U r excellent.

[citronmonet]

Could you please do some more videos on healing and maintaining the kidneys? Thank you!

[tse]

This is very reason I have started following Dr Berg, keto and IF...my sister passed away having had end stage kidney disease.

[crystalmitchell]

thank you so much Dr.Berg for keto and the kidney. I love to hear more about the kidneys.this information is so informative.

[ronapersaud]

U are amazing God bless u and thank for all the advice. God bless

[tylerh]

Saw you on the cover of a women's magazine up here in Canada. Moving up in the world there Doc!

[cslavov]

Would be great if you dedicate a separate video on edemas exactly like the one (it was a picture) you showed in this video. These are very common I believe and can be caused by malfunction in different areas of body, might be the liver, might be the kidneys, might be the heart. Very complicated stuff, but very common and therefore with big interest attached to it. Cheers, doc )

[ShanahIgriega]

They told my father he has stage 3 chronic kidney disease and prostrate cancer. He’s 82. I plan to let him watch a few of your videos.

[annette]

Thank you Dr. Berg! God bless. I am stage 3a and this information is invaluable! Which amino acids would you suggest?

[monicaholmes]

Another very informative video. Thank you! I am still amazed at my friends and family who think this lifestyle is horrible for you.

[ametzvill]

Dr Berg is the best!!! Strait to the point, no messing. I love your videos. Thanks Dr Berg for all you do!
39 dislikes are probably from pharmaceutical companies.

[nataliaadkins]

Thank you Dr. Berg for making this video.

[ketotae]

Thank you. My 11 month old was diagnosed with hydronephrosis while in utero. We have started him on solids but I am cautious of what to feed him. He consumes mostly breastmilk from me and I AM following a healthy keto diet. Any tips or any other suggestions for our situation?