How To Sit up | Nuffield Health

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Nuffield Health Personal Trainer Katie Stephenson explains how to correctly perform the classic sit up which will help tone your tum for a great six pack.

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Too much belly fat for it. Stomach to weak and so much belly fat that i literally cant prop my stomach up without opening my legs ti make space for the belly fat. Help

naggingvermin
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Who's watching the Pretty coach 😂😂😉

Indiefilmclub
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That's more a crunch than a sit up.

Resurrected
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Nman to the 💪 today I am so proud and excited about this morning but you don't know if 9ki

domination