How to Do:SIT-UPS

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I've been trying this for a couple of days and i couldn't just stand up without my legs moving. I felt so bad, but reading comments (God bless the related comments) that says I've to lock my legs somewhere which I've now done (inside my rocking chair) makes it easier... Still difficult but atleast i can get up without my legs moving. I'm very self-motivated, i know I'd do better as the days go by....

omoby
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No matter what I try to do, my neck will always hurt, even when I’m trying to maintain posture and no tension

hakai
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Exhale/inhale arrows are shown in opposite direction to what is explained by voice and text.

DmitryPobegaev
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See, it depends on how forward you put your legs

duck..
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Can't sit ups like that. That's hard.

utubetvux
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I can hardly get my shoulders off the mat.

johnsebastian
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I can't this...this exercise make my backbone pain

skylarkakash
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Can I use your video for my workout project??

Pedro_Augusto
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You need to lock your feet under radiator or bed or whatever you can use at home. This way it's hard, even for trained people.

kidra
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my legs always start to get up/lift up, how can i stop that?

ForceLP
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I'm on day 5 and i Can't do it, it's hard for me 😞

ASTRONAUT_SPX
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Yeah.... I just can't do it idk what's wrong... I just can't

wit_ef
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Hello, how to do home workout app advance six pack workouts . How many sets Advance six pack workouts. Please details about advance six pack workouts .

Anaskhan-
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I can't even do it right, now it's telling me to do 14? 💀

jhanray
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Wow thats how they do that but its hard to stand up....????

azysplays
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My body just heavier than my legs. The only way for me is to put my feet under the sofa or some heavy stand.

bivshiyministerr
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My secret is to put the mattress to a door and squeeze the doorwing with the ankles or the bare knees for even better grip.
Is this work for you?

zoltanhuk
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I cant do this but i have to do it for my pe video :(

mrgee
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My tailbone hurts when I go all the way up. What can I do about it?

Ilya_Yatsko
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Shes not supposed to use her neck as support like that to get up

Melopile