How to Do a Sit Up

Fitness classic still gets the job done. Learn exercises and stretches for your workout routine in this fitness video.

[TheSunIsMyDestroyer]

i can't get up, an error has occurred while loading the previous error

[dvorak]

This is literally the funniest comment section i've ever seen

[sha]

Yes! I've walking and exercising at home and now I will add these 2 types of sit-ups to my daily routine. Since I started walking 2 weeks ago, I just feel so good. I've also been avoiding white bread, white rice & drinking less sugary beverages. Soon I'll avoid juice all together. For some reason, something just clicked after my birthday a few weeks back. All I want to do is eat healthier and exercise. I've been overweight for nearly 14 years now. Granted I had 4 children during those years, but I feel like I'm finally ready to be healtier & lose the extra weight.🤗💪🏽👏🏽❤

[mere]

I can't do it and tomorrow I gotta do a test for PE and I suck at it

[projectkonstantine]

3 weeks ago before school i could only do 5 sit up and now i can do 110 situps along with 180 push ups the gym teacher is super into working out and showed the whole class how to do exercises and how to properly stretch your muscles to make it easier most of the time its not your strength but your muscles that are extremely tight

[SuperFetaCheese]

Shoutout to all the skinny-fat gamers like me tryna improve someowhat.

You got this boyos just keep up that positive attitude!

[seyfarth]

My nose hurts. should I be facing upward, like in the video?

[rOcKcHiCk]

oh wow. I can't even do this without my legs flaying about. Managed one. .. I'm such a potato

[doraemondcantix]

its really hard to do .... i can't get up

[SanyogLamsal]

It's harder than it looks .. seriously...Will i be able to do this someday ? Cause i can't even do a single one ...

[dokoandrex]

I´m here because i want train like Saitama.

[THEjusticetaylor]

When you're doing sit ups, make sure you're doing them correctly. At first, you may need to go slow to develop the proper form. It is important to remember that when you're sitting up, you are using only your ab muscle to pull you up. Also, you should be sitting straight up. If you are hunched, it will hurt your lower back.

[DontBeClueless]

Is it normal that I just do crutches...impossible to sit up like that. I can't get up like she is doing. 

[Catphesuada]

I forgot how to do sit-ups and now I can’t even go up without lifting up my legs ;-; what have I become over the summer

[SuperBettyboop]

Thank for this. I'm doing a 30 day challenges of mat exercises and I want to combine that with my stationary bike and gardening routine.

[loshreid]

I farted with ease 😂🌏
The world could hear
Quarantine got me here

[秋_tsujimoto]

Man I’ve been trying so hard to do at least one but I literally can’t get up without moving my legs.

and no im not fat. ;(

[alan-hzto]

Thank you for getting straight to the point

[jehanamil]

For some reason I find crunches more difficult than sit ups

[fanmajnekrofta]

Saitama getting ready for season 2 be like