How to do Perfect Pushups

Chris Heria shows us how to do PERFECT PUSH-UPS

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[Ardha.]

It's Been Almost A Year That I've Been Following Your Workouts And Tips, And Brother, I've Gotta Say You've Truly Changed My Life. Seriously Man, Thank You So Much For All That You Do For Us

[mathcachaille]

What started my fitness journey was learning how to do a push up with good form. The first video I found was from Chris and I've been watching ever since to learn new techniques. Thank you for motivating all of us 💪

[YATS_EDGRUNNER-O_o]

Thank you so much Chris just did the 100 push up workout and holding your form with good quality at the end really makes a difference

[Illvzion]

I watched it even tho I am 1 year into calisthenics already. You deserve it

[khoinguyenhuu]

Been following your tips for a long time now, my physique and mentality have improved immensely. Especially push up and pull up for me are now piece of cake thanks to you and your videos.

[gjames]

I recently ordered a weight vest. Best inVESTment I've ever made! My workouts are on another level 💪Thanks for sharing your videos!

[DINNER_BLASTER]

Perfect timing, been working on my push-ups everyday

[link]

As always. Thanks for the pointers Chris!

[AlekseiPerepelitsa]

I gave some thought to why i respect your fitness content specifically. Simply put, its your ability of clearly convey your message. well spoken gentlemen . much respect

[dianahsieh]

I love your content. I've been doing your 8 minute morning routine as a warmup to my workouts and have seen serious gains! Thanks Chris for helping us all on our fitness journeys 💪

[abduabdu]

I don't know if it's the camera quality but bro, these push ups are clean af

[Reenaspeaks]

Thank you, Chris! The timing of this video is perfect!

[manostsakelaris]

This guy is not just an athlete he is an artist!! Amazing video, thank you!!

[zbcplvw]

I’ve always had trouble knowing if I’m doing correct form, but now I know the correct form

[juanpablomartin]

increasing reps ASAP. thx to your videos i've achieved a great Physique

[madmartian]

Been wondering for a while if I was doing pushups without too much strain! Thanks Chris!

[forisl]

Using this to re-evaluate my form, just to be sure. Thanks

[Trench_Foot]

I started watching you the end of Dec. I could do 3 proper push-ups. I'm up to 20 solid ones at a time, and I'm gonna keep going!

[seancharran]

I think the Heria weighted vests look so cool, I'm hoping to get one this year

[SonGokuO]

Your videos help a lot. Been watching old videos to get the gains 💪