Full Body Yin Yoga | Relaxation and Deep Stretch

In this one-hour Yin Yoga session, we’ll dive into poses that stretch, open, and release tension in key areas of the body, focusing especially on the hips, spine, and lower body. Each pose is held for an extended period, allowing the muscles and connective tissues to relax and open more deeply. This practice is perfect for anyone looking to improve flexibility, find stress relief, and feel a deeper sense of relaxation. Take your time in each posture, and use props as needed to support your body. Join me in this calming, full-body stretch session, and let’s start creating space for ease and flexibility.

[oksanamasliukh]

Thank you! This session is so calming and restorative.