What I Eat (Keto Minimalist)

One year into keto: here's what I eat!

[ecadnacx]

Saw the thumbnail and thought “Aw Lefie eating her lefies”

[NanoNutrino]

I've been sitting at my computer waiting for this video after watching the last one.

[KlairedeLysOfficial]

I love seeing videos like this about what works for one person in particular. Also, that cheese board looked amazing!

[blancaaaestela]

Yessss! As a fellow low carber (not quite keto) seeing how simple you keep your food choices is very inspiring, and gives me fresh ideas. Thanks for sharing!

[duduprado]

2:11 me too, hadnt eat a lego since 2002 has done wonders for my stomach

[eeriklilles]

Nice to see someone else’s keto choices.... sometimes I forget or run out of ideas.

[jaypankau]

Thank you for sharing this! You motivated me to start researching keto and try something new with my diet. One week in and I'm already seeing positive differences. Thank you!

[janahijazi]

Love the chrismas music lefie, i know it's november 4 but it's ALREADY THE SEASON 🎉🎉

also semi-unrelated but ever since watching your last video i chopped my suger treats eating habits by so much, i stopped relying on snacks just to give me boosts to keep going in my day and already my energy feels a lot more consistent and reliable, so thank you for that also ^^

[MsLadyisatramp]

Thanks for this video Lefie. I was so happy to see you have a year of Keto experience. I am on month 2 and its a game changer. I never knew what "net carbs" were until now and OMG I used to eat ALL CARBS. So gross and my body was revolting. Thanks and love your channel!!

[Koboldmensch]

whatever floats your boat, nice video :) I'm a high carb vegan and feel great that way, shows that food is always a trial and error thing, every body is unique and you just have to listen to what it's telling you

[zivvixon]

Just wanted to say youre my favorite youtuber! Thanks for uploading. Much love

[saminchowdhury]

you should upload videos more miss.
good to see u again.

[cheynecarter]

Thankyou Lefie. Your videos always entertain, educate and motivate me to become my better self.
I always look forward to see what your next video will be.
Sending my love from Sydney, Australia ❤

[MvXcountry]

That is my absolute favorite kimchi! This was interesting to me as I’m not Keto but I’m glad you’re feeling well on it! It’s so interesting how we all respond so individually to foods. Thanks!!!

[cozyambience]

It’s nice to see someone who eats a simple keto diet like me. I can’t do keto treats either.

[simplesgood]

Lefie, , I really admire your ability to make a choice, research it and stick with it.You are such an inspiration and a great testimony of eating the right foods for your body and feeling great because of it!!!

[SaharaKnoblauch]

After your last video, I think I’ve binge watched all of Dr Berg’s videos (love him!!!) and decided to go keto myself (!). I already feel SO much better, it’s insane!!! My cravings and hunger are gone and let me tell you, my whole life I’ve ALWAYS been hungry and had a problem with overeating. I’m so so so thankful you shared this with us. THANK YOU ♥️
PS. Sorry for the capslock and exclamation marks but, you know, excitement. ♥️ LOVE U

[TheVimarys]

I’m living for this kind of video. I drink my coffee the same way with the heavy cream, stevia, cinnamon and sometimes I add a little dash of turmeric.

[jimtricktv]

I'm really enjoying your channel. You and I basically eat the same. Primal Kitchen products feel like a miracle!

[Aiden-ngwc]

This is so interesting! I'm currently on keto and at first I've tried making keto pastries until one day I was like "that's it, no more complicated stuff and I won't use stevia or any sweetener". Using stevia made me crave more sweet food. I've now gotten used to unsweetened stuff and it tastes great. I love how simple your diet and yourself are :D