How To Get Over Your First Breakup (Don't Make Mistakes)

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Are you a mentally tough or do you have the victim mindset? Take this quick 10 question quiz to find out your Bulldog Score:

BulldogMindsetArchive
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Sometimes you wish you had never even met the person 😢

therealmvpcali
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No one can hurt you more than the person you love

nielsdaemen
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The last sentence hit the nail on its head

boombastic
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Anything negative that happened to me turned out to be an opportunity in disguise”
-Tom Platz

gakyearsago
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I'm 60 years old, so many freaken breakups, the ones that hurt me the most are the ones where I broke up.
She was a very very nice person.
The ones who broke up with me can kiss my ass.
Watch your heart, don't give it away so fast.

noname-yezj
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Don't make your life all about her. Sure, she's important, special and is your partner for a reason but you should have your own life, business and successes as well. Invest in yourself, look after your mental and physical wellbeing and be the best man you can be.

searklarak
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Love is like a fart. If you force it it’s crap

flickydonut
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Why would I want to be with someone who doesn't want to be with me ! That shit

Terminal
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Absolutely 💯 true he broke up with me i begged him but he was done. I even said to try again or a break I even said if u change your mind you know where I am. He apologized and said theres no going back. I needed to hear this. I'm at the lowest of lows rn but i wont keep drowning myself in booze. I'm gonna improve myself and move on now.

itsjustme
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I thought she was the one too mate. I’m 26 and this is my first time experiencing heartbreak. Initially she said she wasn’t ready and I backed down and kept talking to her. It evolved (at least that’s what I thought) We had talked for a whole year, no intimacy, just getting to know each other well. We talked a lot about being together in a relationship. For a long time it felt like the feeling was reciprocated. Just when I was planning to make things official with a nice dinner date, We had a very bad fight and she asked us to be friends because she couldn’t meet my expectations and energy. I was crushed. I thought I was as important to her as she was to me. I was ready to fix things. I chased, tried to apologise, take the blame, did everything I could but she no longer wanted me. I was so unattractive at that point. And For someone with an ego like mine it was devastating. I had spent a whole year foolishly trying to prove myself to this girl only for us fight and for her to give up on everything we had been building the whole year. I declined to be friends and asked us to go our separate ways. And I feel guilty. Been blaming myself since then.

It’s been 7 weeks and I’m crushed, depressed, can’t eat, can’t sleep. I’m fighting the urge to call her. Does she even think or miss me? It’s like she never cared. No one takes my plight seriously. And I’m all alone. I tried the gym for a month, and then I relapsed. I’m listless. When does it end?💔💔💔💔 it’s too much to take. I cry every day man. It’s hard.

kevin_annan
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This advice goes out to the fellas who really found a good girl and will fight for the right to lover her again… As men were fixer uppers by nature… so when we go through a break up we immediately try our best to earn her back and patch things up… that’s not the case gentlemen women are gentle creatures that need time to heal and space especially if your relationship was very good… if you want to earn her back you have to wait for the right time if you jump into her life guns blazing with apologies and cute messages she won’t want you back… you need to give her space and let her mind sort things out. And only then will you get the true answer to the question we all asked fellas… “Can we get back together?”

Collin
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My additional advice would be to not think about the good memories all the time. That's what makes heartbreak hard for us men. We think about the good times, the kisses, the sex, the love and it kills us to think she's also with another man. All of those thoughts will kill you inside. It will make your heart literally ache and it's not good for you. You must literally stop thinking about her but before you do, also think about all the bad things as well. You're only thinking about the good but think about the bad that was in the relationship and try to move on. If you keep thinking about it, it's going to make you feel bad. In time when you think about it, it will seem as if it didn't matter as much as it did. You got this fellas. Dust yourself off and learn from this experience and move on and do better. If you don't think you were doing anything bad for the breakup to happen, then she just isn't someone you need to have in your life. Move on.

smokeygreeny
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The Gym saved my life she is my gf now.

burrito
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You got this. Your bereshit /soulmate is right around the corner so don’t cling to obstacles instead of clearing the way. Thank you as always. It’s nice to see people openly share their experience and remind us everyone is human. Love the punching bag part !!!:)

rachelhayden
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It hits way worst when you made years about putting your all in a relationship. That leaves you devastated enough to wanna hurt yourself.

korbinshmidt
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Thanks alot dude my girl just broke up with me and i was crying this motivation will encourage me not to worry and suicidal thoughts and others

Mik_sy
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Way to go that is her loss not yours.You deserve the best!!!

musicbyanthony
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Tbh iv been struggling on moving on, i still love her but yet she doesnt want me, she gave up on me.. it really hurt so bad. And all these memories suddenly came back about all of our promises, it's really heartbreaking.. and this really relate to me.. i was really desperate and it didnt work out.. i realize i was wrong.

romeobeans
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I literally feel like i'm dying. Literally. I feel like there's no way I can see them all happy like they didn't just hurt me without apologizing and they can move happily but i'm stuck. It hurts. I'm trying so hard to get over this and I wish I wasn't so empathetic.

lifewithyana