5 Ways To Get Over Your Ex & Stop Thinking About Them

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- Matt

[DirtyBetaPsi]

My heart wasn't broken, my expectations were. Thanks. That makes it seem less painful.

[leonalaman]

It hurts when people come to your life, make you special and when you got attached to them they leave.

[rudrasah]

1. You heart wasn't broken, your expectations were.

2. There is an all-you-can-eat buffet out there. So don't clinge onto that one person.

3. Think every situation as neutral.

4. Meditate - just sit in silence.
Let your emotions flow.

5. Heal yourself before diving into another relationship.

[aisha]

When you feel, you heal. Don't push your pain away. Feel it. ❤️ For anyone who is going through this, you got this. ✨

[alexdigirolamo]

Can’t stop watching this man. Thought I was over someone until I saw them on social media hanging out with another person. My mind couldn’t function but I realized just how much I was trying to forget everything instead of heal everything.

[caelhafrost]

“ Your heart isn’t broken, your expectations were!” Wow that’s good

[btstakescareofmewhenimsick]

I wish we had bad memories, things could be easier. It was too good to be true.
The only thing this break up tought me is: Never, EVER trust anybody no matter how genuine and vulnerable they act.

[terrellgrisom]

"Your heart wasn't broken... your expectation was!" PREACH BROTHER!!!!

[kamielmach]

I think it is also important to pay attention to which part of yourself is needing your attention in any given moment. While prossessing this break up I have got to the point where the adult logical part of me knows all the reasons why my former partner isn't right for me. I have come to the understanding of why we don't work. The part that is still greiving is my inner child who misses the comfort and warm feelings this person gave and the connection that I felt.

[Charliexxx]

"Is this the beginning or the end and on what will you focus" helped me the most - love frome a 25y old male borderliner who was broken up with 6 months ago and just learned a few days ago she is now with the guy I shouldnt worry about

thank you I am now trying to heal and stop thinking my heart was broken bro my heart goes out to all the heart broken ones watching in 2024

[papierflieger]

I love how you encourage to cry. Especially since you’re a man - men should cry, they must!, in order to heal, just like I as a woman👍

[henecyentianange]

There are billion of people more better than your ex, but can see that becos of expectation

[allietovar]

I cried through most of the video. I’m still sad but I learned a lot

[cuban]

I needed this man, was my girlfriend of 5 years and we broke up 7 months ago. I always thought that I can chase her by hitting her up and constantly trying to be in her life. She finally gave me closure over the weekend and said that I should move on and she hates to see me hurt. Not gonna lie it felt we Re-broke up because I had hope throughout this whole time. It hurts still but this video is elevating my spirits thanks man

[AxelBitz]

No fuss, no spooky stuff, no cheap psychological "tricks". Just straight to the point and practical advice. One of the best videos I've watched on the subject. Thank you!

[gamerkingboss]

I always thought that people who said that they would never date again were dumb and kinda cringey but I definitely understand now I don't feel like being lied to again I swear everyone lies and I'm so sick of it

[Jordan-opjh]

One of the best break up videos i have seen, deserves way more recognition.

[black-lilith]

I liked the image of the all you can eat buffet of people out there ready to love you better than the ex that left you: our minds tents to forget that we were never made to be loved just by one person, especially if that person doesn't want to be in a relationship with us no more. 😊

[rosestewart]

you're right. it's the future life that I'm missing the most. the past was not wonderful....we could have done better, but we didn't.

[thejeff]

This is great advise. One thing that's helping me is writing down the bad parts of the relationship. And everyone has them. Our mind plays tricks and shows only the good. Keep the bad parts in your pocket and check them when your mind is telling you they were the best thing ever.