10 min INTENSE LOWER ABS Workout (At Home Equipment Free)

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An intense 10 minute lower ab at home workout with no equipment needed!

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✘ T W I T T E R: @maddielymburner
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This one was intense! Hope you guys enjoy! An early video today because I will be travelling all day tomorrow! Enjoy and let me know how it goes! xx

MadFit
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I have been doing this routine for 2 months and I love it! When I started I could only do 1 V-sit, now I can do the entire set!!!

janawardell
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I did your ab workouts for 2 weeks and WOW .My upper abs are sooo much more visible and toned 😮❤️

kristinknv
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I Really find your reminders about engagement helpful during these exercises 🙌🏿

Stuzzy
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I love your ten minute ab routines!! could you do one for upper abs? <3

maddierose
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This Lower Abs workout is perfect! After a year I think it's one of your best abs workouts.

taniasonnenschein
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When you're suffering and glance at the clock and realize it's only been 10 seconds lmao

ChristopherOden
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I really enjoyed your workout! Normally I easily get bored or demotivated but your routines are super fun and varied. 💪🏼😊

Maybe put the next exercise in a little screen in one of the top corners so its easier to get through the routine without pausing 😊👍🏻

katharina
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LOVE LOVE LOVE the abs ones! I love feeling the burn with these ones!!!! Thanks sooo much!!!!

tarathornhil
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I LOVE your ab routines. I had very little ab strength when I first started and now I feel like there’s a washboard under there. Now I just need to trim a little layer of fat. I feel super strong and confident with a strong core. Thank you!

addisonxvx
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One of the best lower ab workouts I've ever done!! Thank you so much Maddie!!!

maddyleejeter
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So good! Appreciate your clean aesthetic and chill tunes too. Thanks for motivating us all <3

moonmoustache
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Please never stop posting these at home workouts cause I love them so much! I'm always dead after doing one of them but I love the burn! Keep up the good work! Lots of love ❤️

AnnaAlyssa
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Just did this for my 3rd time with week, I love incorporating it into my workout at the gym! Thank you so much for all the videos you post. I feel so fortunate that these videos are free for us, and they help me so much! ❤️❤️

renEagle-ukpu
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this is the toughest 10 min ab workout inhave ever tried. thank you

ruthrutendomutizwa
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throughout this workout, I was listening intently for the timer bell - really intense and excellent workout.

louisemartin
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The burn!!! No turning back now ! Going to add this to my routine

jenniferandrea
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I was literally just clicking on your channel for a lower abs workout, and you just posted! Yay! Doing it now!
Update: I just did it, and it was so good! I have been doing your abs workouts very frequently, and I am feeling stronger than ever!!

sarahfarrens
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Wow, this was intense, I love it!! Maybe an intense workout like this but for the obliques?? That would be awesome!
Thank you for all your work!

carolinapicarra
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hi! I used to do this workout everyday and got incredible results, then i stopped working out for some months... But now im back, fighting with myself, i noticed it's harder to do it now clearly, but i'll get back to where i was and even further there. thank you maddie!!! You really are an inspiration

maguiimansilla