i lost 9 pounds in 2 weeks and first week of college | Glow up Diaries Episode 8

First couple months of college and my first time succeeding in weight loss but the process I took to get there wasn't healthy and..the ending isn't what I expected - watch the next episode to see what I'm talking about.. :(

Episode 8 was filmed: September - October 2018

ABOUT THE GLOW UP DIARIES: At rock bottom I picked up a camera and began documenting my physical and mental pain that seemingly existed without meaning. From age 17 to 22 years old I recorded the “Glow Up Diaries” which is a raw docu-series of my deepest, most painful moments in an effort to find a newer, brighter existence. I openly share my difficulties despite the insistence of the media that such “shameful” feelings be kept in a closet.

♡ LET'S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea

MUSIC
My Spotify: Fiercelivy
Rest of the songs are from Epidemic Sound

⚑ FTC This video is not sponsored

[aliviadandrea]

ABOUT: This is a 6 year docu-series of my coming of age story. I originally thought I would end this series after a few months but ugly truths unraveled as I went further into my glow up journey. I began recording the glow up diaries at 17 years old and finished when I turned 22 years old.

[natalie-ycuq]

a tip from my doctor for anyone that’s hating their bodies: stay away from numbers, your goal should be to have a body you feel great in. don’t let the numbers control you like they did to me

[evaeggz]

Once I saw the title, I clicked it so fast I nearly broke the screen

[sr.ahaples]

"If you drink too much water in a short period of time, you could actually die."

*B I G S I P P*

[norasahli]

but can we talk about the fact that you look so good with your bangs??!

[shionarose]

when you said "exercise is a celebration of what your body can do, not a punishment for what you ate" brought tears to my eyes. This recovery to a healthy lifestyle is definitely hard, but you really motivate me. I've gained a good healthy amount of weight!! Sometimes it's hard to see that it's a good thing with this disorder but it's all for my health. You're doing sooo great Alivia. Thank you for sharing your journey. Really inspiring <33

[ariannai]

“Eating one cookie won’t make you gain weight”
:,

[amara]

Who also missed the glow up diaries? 🙏

[leafiedler]

This should be a Netflix show it helped me a lot and I think more people should see it❤️

[yoma]

I got an ad that’s say STOP EXERCISING

[kimkimtaee]

her: go grab a glass of water


me: nah sis its 2am

[kittycupcakes]

*Why does this sound like a Netflix reality series in a high school setting?*

[kellilaq]

I love how she films what she's doing wrong and she tells everyone why this is an unhealthy mindset and what it'll eventually lead too. I didn't realize how bad my unhealthy relationship with food and exercise is until now:( I'm definitely going to start a health journal and implement your tips ❤❤❤

[valeriamendoza]

"Eating 1 cookie wouldn't make you gain weight."
1 leads to 4, 4 leads to 10 for me

[lilys_webb]

her “unhealthy” weight is my goal weight...oof

[cati]

at 8 minutes when you talked about the "I can't" vs "I don't" makes so much sense. Like, that's litteraly how I'm still vegetarian and I haven't even realized it. You changed the game

[mzumno]

When she said:"previously on the glow up diaries" the tvd vibes hit me hard

[nilufer.]

I never related to anything this much. That kind of scares me. I mean we all struggle with stuff but our paths are just so similar . It is so good to actually hear how you moved foward and keep on doing . I am not there yet .. still trying to find the balanced middle . You are such an inspiration 💕 you go girl

[lizasuarez]

Dude when she said I’m 128 pounds damm I feel fat

[moonstars]

You have so much self control I can’t even-